My crowd-pleasing Buffalo chicken dip with blue cheese is one of my favorite game day dips! I made a few simple swaps to make it a little bit lighter, healthier, and easier than the usual recipe. To keep both my ingredients list and my calorie count low, I make my Buffalo chicken dip recipe with shredded rotisserie chicken, Greek yogurt, light cream cheese, blue cheese crumbles, and hot sauce, and it bakes up in about 30 minutes!

Baked Buffalo Chicken Dip with Blue Cheese Crumbles
My Crockpot Buffalo chicken dip is one of my most popular game day recipes, but I always make room for this oven-baked version when I have more people to feed. Made with leftover chicken for convenience and lots of tangy blue cheese crumbles, this healthier buffalo chicken dip recipe still has my heart. It only takes 5 simple ingredients and a couple of spices from my cabinet to throw it together. While my dip is made with a few lighter ingredients, the end result still feels every bit as creamy and indulgent as any standard recipe!

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A Healthier Buffalo Chicken Dip
I wanted to make this blue cheese Buffalo chicken dip a little healthier for guilt-free snacking on game day, so I use Greek yogurt and light cream cheese in my recipe. Greek yogurt lightens the dip by replacing much of the mayo or full-fat dressing with extra protein and less fat, while still giving that tangy, creamy base. And light cream cheese has that same creamy texture and tangy flavor with less fat. That brings this dip to just 130 calories per serving, plus it’s low-carb, keto-friendly, and gluten-free. Win!

Buffalo Chicken Dip with Blue Cheese
Equipment
- 8×10-inch Baking Dish
Ingredients
- 3 cups shredded cooked chicken (*)
- 8 ounces light cream cheese (room temperature**)
- 1 cup plain Greek yogurt (room temperature)
- ½ cup hot sauce (like Frank’s RedHot sauce)
- ⅓ cup crumbled blue cheese (plus more for topping)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 375°F.
- Combine all ingredients in a large bowl.3 cups shredded cooked chicken, 8 ounces light cream cheese, 1 cup plain Greek yogurt, ½ cup hot sauce, ⅓ cup crumbled blue cheese, 1 teaspoon garlic powder, 1 teaspoon onion powder
- Transfer the mixture to a greased baking dish. Top with extra blue cheese crumbles. Bake in the oven for 20 minutes.
- Serve with carrot sticks, celery sticks, pita chips, crackers, etc
Notes
- If you love blue cheese, feel free to stir more than ⅓ cup into the dip!
- If you prefer a cold dip, simply combine ingredients and serve as is. As long as the chicken is pre-cooked, there’s no need to bake.
- Obviously I really like the flavor of blue cheese, but you can just as easily make this buffalo chicken wing dip without it. Replace it with feta or goat cheese crumbles, or skip them entirely. You can sprinkle shredded cheddar, mozzarella, or another cheese on top as well.
Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.
What to Do with Leftovers
One of the things I love most about this Buffalo chicken dip is that it’s super versatile. The leftovers are great as a spread on sandwiches, a topping for Buffalo chicken pizza, or a filling for Buffalo chicken enchiladas, Buffalo chicken pinwheels, or stuffed Buffalo chicken breasts. Any way you use it, it adds a wonderful creamy and tangy flavor to your next meal!
How to Make Buffalo Chicken Dip with Shredded Chicken Step by Step
Mix the Dip: Preheat your oven to 375°F, spray an 8×10-inch (or 2-quart) baking dish with cooking spray, and set aside. In a large bowl, combine 3 cups of leftover shredded cooked chicken (or store-bought rotisserie chicken), 8 ounces (1 brick) of room-temperature light cream cheese, 1 cup of room-temperature plain Greek yogurt, ½ cup of hot sauce, ⅓ cup of crumbled blue cheese, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder until smooth.

Bake the Dip: Transfer the Buffalo chicken mixture to the greased baking dish, and spread it out into an even layer. Top the dip with extra blue cheese crumbles, if desired. Bake buffalo chicken dip in the oven for 20 minutes, or until fully warmed through.

Serve the Dip: Serve blue cheese Buffalo chicken dip with carrot sticks, celery sticks, pita chips, crackers, fresh breads, or your favorite dippers. I like to top my dip with sliced scallions for a pop of freshness.

How to Store and Reheat
Store buffalo chicken dip in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until fully warmed through, or in the microwave in 30-second intervals. It can also be served cold, straight from the fridge.
I generally don’t recommend freezing this dip because of the creamy dairy ingredients (yogurt and cream cheese), which don’t reheat well.



































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