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Home › Chicken Dinners
Creamy garlic chicken breasts with white sauce and spinach in a pan.
30 Minute Meals Chicken Breasts Dinners

Creamy Garlic Chicken

Becky Hardin

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Published: October 17, 2025
4.56 from 223 votes

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Pin: chicken with garlic white sauce (30 minute recipe!).
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I simply can’t get enough of this 30-minute creamy garlic chicken because it’s so quick, easy, and delicious! My homemade garlic cream sauce for this pan-seared chicken is made with white wine, heavy cream, fresh spinach, and (of course) plenty of garlic. These beautiful garlic cream chicken breasts are simple enough for busy weeknights but also elegant enough for guests.

Creamy garlic chicken breasts with white sauce and spinach in a pan.

Top Reader Reviews

5 stars
I have made this three times now. It is the best. Easy and so good! Thank you. I did t change a thing. The white wine is a Must addition.

–

Christy Myers

5 stars
This recipe is HUGE hit in my family!!! And I have very picky younger eaters. To my surprise the WHOLE family loved this and wanted it again this week!! Thank you for sharing this beautiful recipe

–

Stephonie Cozzolino
Read all Reviews

Chicken Breasts in Creamy Garlic White Sauce

One of my favorite ways to spice up some simple pan-seared chicken breasts is to add a rich and creamy sauce, so I’m always looking for new ideas. Inspired by my favorite white wine chicken, I went with a luscious garlic cream white sauce that’s a little bit simpler and even more perfect for chicken breasts.

Since I’m all about quick and easy meals, I want them to taste more complicated than they are. And this creamy garlic chicken recipe hits the mark: 30 minutes, simple ingredients, and incredible flavor. This is my favorite white sauce for chicken because it’s deliciously simple and tastes like it came from a fancy restaurant!

Up close image of creamy garlic chicken in skillet.

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One Simple Tip!

If you don’t have any white wine on hand, you can substitute chicken broth when making the white cream sauce. Simply use an equal amount of broth.

garlic chicken in skillet with cream sauce and spinach
4.56 from 223 votes

Creamy Garlic Chicken Recipe

This creamy garlic chicken recipe is the pinnacle of easy weeknight dinners! Succulent pan-seared chicken breast is cooked in a rich, garlicky white cream sauce.
Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins
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Serves 4 people

Ingredients

  • 4 boneless, skinless chicken breasts (*)
  • ¼ cup all-purpose flour
  • 1½ tablespoons unsalted butter (divided)
  • 1 tablespoon olive oil
  • 1 head garlic (peeled)
  • ½ cup dry white wine (**)
  • 1 cup heavy cream (room temperature)
  • 2 cups packed baby spinach

Instructions

  • Season chicken breasts on both sides with salt and pepper.
    4 boneless, skinless chicken breasts
    seasoned raw chicken breasts on a cutting board.
  • Place flour on a medium plate. Dredge each chicken breast with flour, patting off any excess.
    ¼ cup all-purpose flour
    dredging a chicken breast in flour.
  • Heat a large skillet with high sides to medium-high heat. Add one tablespoon butter and olive oil. Once the butter has melted, add the chicken breasts. Sear until golden brown, about 3-4 minutes. Flip and sear until brown, another 2-3 minutes. Remove the chicken breasts from the pan and set aside on a plate.
    1½ tablespoons unsalted butter, 1 tablespoon olive oil
    searing chicken breasts in a pan.
  • Add the remaining ½ tablespoon butter to the pan. Lower heat to medium, and add peeled garlic cloves. Toast the garlic until light brown on all sides.
    1 head garlic
    sauteeing garlic cloves in a pan.
  • Add wine. Bring it up to a boil, and then reduce to a simmer. Simmer until reduced by half. Once the wine has reduced, pour in the cream. Again, bring the cream and wine up to a boil and then reduce to a simmer.
    ½ cup dry white wine, 1 cup heavy cream
    simmering garlic in broth in a pan.
  • Add the chicken back to the sauce, cover and cook until the chicken is cooked through.
    adding seared chicken breasts to creamy garlic sauce in a pan.
  • Once the chicken is cooked, add in the spinach. Shut the lid and simmer for another 1-2 minutes. Remove the lid and toss the spinach with the chicken and sauce until completely wilted. Season to taste with salt and pepper.
    2 cups packed baby spinach
    chicken in garlic cream sauce in a pan.

Notes

*I recommend using thinly-sliced chicken breasts for this recipe. If they’re on the thicker side, cut chicken in half and/or pound it into thinner pieces. If using boneless thighs, increase the cooking time.
**Sauvignon Blanc or Pinot Grigio are good options. Cooking wine or broth can be used instead.
Tips:
  • If your garlic cloves are really big, cut them in half so they’re all roughly the same size.
  • For a mellower garlic flavor, roast the whole head in the oven at 400°F for 25-30 minutes or in the air fryer at 370°F for 15-18 minutes
  • A dollop of whole-grain mustard will add some tanginess to the white sauce.
  • Additions: mushrooms, onions, or sun-dried tomatoes make great additions to this dish. Simply add them in with the garlic when making the sauce.
  • Fully cooked chicken breasts should reach an internal temperature of 165°F.
Storage: Store creamy garlic chicken in an airtight container in the refrigerator for 3 days.

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Creamy Garlic Chicken Recipe
Amount Per Serving
Calories 607 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 18g113%
Trans Fat 0.2g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 230mg77%
Sodium 305mg13%
Potassium 1072mg31%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 2g2%
Protein 54g108%
Vitamin A 2484IU50%
Vitamin C 10mg12%
Calcium 84mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Main Course
Cuisine: American
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Roast the Garlic to Mellow it Out

I’m a garlic fiend and love the intense flavor in this chicken dish. But if you’d prefer to soften it, you can roast the whole head of garlic before adding it to the pan. This caramelizes the cloves, mellows the sharpness, and creates a naturally sweet, buttery flavor that blends beautifully into the creamy wine sauce.

To do this: Roast it in the oven at 400°F for about 25-30 minutes; or in the Air Fryer at 370°F for 15-18 minutes.

How to Make Creamy Garlic Chicken with White Sauce Step by Step

Season and Dredge the Chicken: Season 4 boneless, skinless chicken breasts on both sides with salt and pepper. I usually use 1 teaspoon per pound. Next, place ¼ cup of all-purpose flour on a medium plate. Then coat each chicken breast in flour, patting off any excess. This helps create a crisp texture on the outside, and helps the cream sauce adhere.

dredging a chicken breast in flour.

Melt the Butter: Heat a large skillet with high sides over medium-high heat. Add 1 tablespoon of unsalted butter and 1 tablespoon of olive oil. The butter is for flavor, and the olive oil helps prevent the butter from burning.

melting butter in a pan.

Sear the Chicken: Once the butter has melted, add the flour-coated chicken breasts. Sear until golden brown, about 3-4 minutes. Then flip and sear the other side until browned, another 2-3 minutes. Remove the chicken breasts from the pan and set aside on a plate. The chicken breasts should not be cooked through at this point. They will finish cooking later on.

Chicken breasts searing in a pan.

Toast the Garlic: Add the remaining ½ tablespoon of unsalted butter to the pan. Then lower the heat to medium, and add 1 head of peeled garlic cloves. Toast the garlic until light brown on all sides (but be careful not to burn it).

Cloves of garlic cooking in a pan.

Make the Creamy Garlic Sauce: Add ½ cup of dry white wine. Bring the heat up to a boil, then reduce to a simmer, and continue cooking until the liquid reduces by half. Once the wine is reduced, pour in 1 cup of room-temperature heavy cream. Again, bring the mixture up to a boil, and then reduce to a simmer. It’s important to use room temperature heavy cream so the warm pan doesn’t shock and curdle the cream.

Cloves of garlic cooking in a pan.

Combine the Chicken and White Sauce: Add the seared chicken back to the garlic cream sauce, cover, and cook until the chicken is cooked through to 165°F.

Chicken breasts in a white sauce with cloves of garlic.

Wilt the Spinach: Once the chicken is fully cooked through, add 2 packed cups of baby spinach on top.

Spinach added to a pan with chicken and cream sauce.

Cook Down: Cover the pan and steam for another 1-2 minutes, then remove the lid and toss the spinach with the chicken and sauce until it’s completely wilted. Season to taste with salt and pepper.

Chicken breasts in creamy garlic white sauce.

Serve: Serve creamy garlic chicken breasts over pasta, rice, or potatoes to soak up all that yummy sauce!

garlic chicken on plate over spaghetti in cream sauce.

How to Store and Reheat

Store chicken and garlic cream sauce in an airtight container, and keep it in the fridge for up to 3 days. For best results, reheat on the stovetop over medium-low heat until warmed all the way through. I add a splash of heavy cream while reheating to make the sauce nice and creamy again.

I don’t recommend freezing this dish because cream sauces tend to break down and become grainy when reheated.

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Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
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4.56 from 223 votes (203 ratings without comment)

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56 responses

  1. Jerry Bryars
    July 21, 2023

    This recipe is Awesome!!!! I’ll definitely cook it again!!!

    Reply
    1. Becky Hardin
      July 24, 2023

      I’m so glad you loved it, Jerry!!

      Reply
  2. Caroline
    September 12, 2023

    5 stars
    I love this recipe

    Reply
  3. Christy Myers
    September 20, 2023

    5 stars
    I have made this three times now. It is the best. Easy and so good! Thank you. I did t change a thing. The white wine is a Must addition.

    Reply
    1. Becky Hardin
      September 21, 2023

      I’m so happy to hear you love this recipe, Christy!

      Reply
  4. Kelli
    September 30, 2023

    5 stars
    Fantastic recipe!! I doubled the sauce and added free range organic chicken broth to it as well. Scrumptious!!
    Thank you!

    Reply
    1. Becky Hardin
      October 9, 2023

      I’m so glad you loved it, Kelli!

      Reply
  5. Pete
    October 28, 2023

    4 stars
    Not a ton of flavor. HOWEVER, I added Dijon mustard and lemon juice to the leftovers and it was much better.

    Reply
    1. Becky Hardin
      October 30, 2023

      Thanks so much for sharing what worked for you, Pete!

      Reply
  6. Pat Kehoe
    November 21, 2023

    2 stars
    While I have tried some of your recipes and enjoyed them I am really concerned about the amount of bad ingredients, 113% of daily saturated fat and 79% cholesterol.

    Reply
    1. Becky Hardin
      November 21, 2023

      Hi Pat, this is not a health food site, and not all of my recipes are super healthy. Everything in moderation! I certainly wouldn’t eat this dish every day!

      Reply
      1. Ang
        January 20, 2025

        But aren’t those numbers for the entire dish?

      2. Samantha Marceau
        January 21, 2025

        Hi Ang, the nutrition numbers are for one serving.

  7. Carolyn
    November 29, 2023

    5 stars
    Absolutely delicious

    Reply
    1. Becky Hardin
      November 29, 2023

      So glad you enjoyed it, Carolyn!

      Reply
  8. Carrie
    December 11, 2025

    5 stars
    Thanks for this recipe! Over the last few years I’ve made it often , well over 30 times and I come back to this page every time. My favorite is doubling the garlic/ sauce and serving it with gnocchi

    Reply
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