This simple grilled chicken breast recipe is my favorite thing to make for dinner during the warmer months! I start with the most delicious spice mix to season the chicken, then pop it on the grill where it gets perfectly juicy and charred in just 15 minutes. Hundreds of 5 star reviews seem to love the seasoning mix as much I do. I’m excited to show you how to grill the most amazing chicken breast, because it’s really so easy, so healthy, and so good for all kinds of meals!
Top Reader Reviews
Delicious and crowd pleasing even for selective eaters and children. I mixed the spices and oil together and just rubbed it all over the chicken with my hands.
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So juicy-just like the recipe said it would be!
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Grilled Chicken Recipe
Summer is here and that means it’s time to get your grill on! The ingredients list for this juicy grilled chicken recipe is super short, so a fresh dinner is just minutes away.
The real secret to this flavorful chicken breast recipe is my simple seasoning mix–it’s perfect for grilling chicken! Cumin, chili powder, onion and garlic powder make a deliciously addictive combo that I never get tired of. I love making this week after week because it really goes with everything, so it’s a must-make for your next cookout. I always finish with a hint of lime to make everything pop!
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Grill Temp and Time
To grill chicken breast, set your grill to a medium-high heat, between 375-450°F. At this temperature, boneless chicken breasts will take between 6-8 minutes to grill per side (or 12-16 minutes total).
It’s always best to keep an eye on the chicken while it cooks, and check the internal temperature to decide when it’s done. For the juiciest results, I recommend taking chicken off the grill round 162°F, tenting it in foil for 5-10 minutes, and letting the temperature rise to 165°F before consuming.
Grilled Chicken Breast Recipe
Equipment
- Grill or Indoor Grill Pan
Ingredients
For the Seasoning Mix:
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ½ teaspoon ground cumin
- 1 teaspoon chili powder
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- 2 tablespoons olive oil
For the Chicken:
- 2 pounds boneless, skinless chicken breasts (*)
- Fresh lime juice (optional)
- chopped fresh cilantro (optional)
Instructions
- Heat the grill to medium-high heat (375-450°F) and coat the grates or grill pan with oil.
- Combine the salt, pepper, cumin, chili powder, onion powder, and garlic powder in a small dish.½ teaspoon kosher salt, ¼ teaspoon ground black pepper, ½ teaspoon ground cumin, 1 teaspoon chili powder, ½ teaspoon onion powder, ¼ teaspoon garlic powder
- Drizzle the olive oil and rub the seasoning over the chicken breasts, coating them entirely.2 tablespoons olive oil, 2 pounds boneless, skinless chicken breasts
- Once heated, place the chicken on the grill and cook for 6-8 minutes, flip, and continue cooking another 6-8 minutes (about 12-15 minutes total), until cooked through.
- If desired, squeeze fresh lime juice over the chicken and finish with a sprinkle of chopped cilantro to serve.Fresh lime juice, chopped fresh cilantro
Notes
- Fully preheat the grill before using.
- Bring chicken to room temperature before grilling. This will help it cook more evenly.
- Cook chicken over medium-high heat. If the grill is too hot, the outside of the chicken will burn but the middle won’t cook through.
- For best results, sear each side for a few minutes over direct heat, then finish cooking over indirect heat. This can help control the temp and prevent it from drying out.
- Cooking time will vary depending on the thickness of the chicken. You can pound each piece to a more even thickness if needed.
- Use an instant-read thermometer to check the internal temperature at the thickest part of the breast. Remove it from the grill at 162°F, then let it rest until it reaches 165°F.
- Resting the chicken for 10 minutes also allows the juices to redistribute, which is key to a juicy chicken breast!
- If you’d like to cook thighs, follow my grilled chicken thighs recipe.
Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.
Seasoning Chicken Breast for Grilling
This grilled chicken seasoning mix is my go-to for simplicity and flavor, but you can easily switch out the spices & herbs to adjust to your taste. For herbs, add dried parsley, sage, rosemary, and/or thyme. For more spices, add coriander, oregano, and/or smoked paprika. Or use my all-purpose chicken seasoning.
If you like, you can marinate the chicken before grilling for extra flavor. Try this honey lime marinade, teriyaki marinade, or chipotle lime marinade.
How to Grill Chicken Breasts Step by Step
Combine the Spices: In a small dish, combine ½ teaspoon of kosher salt, ¼ teaspoon of ground black pepper, ½ teaspoon of ground cumin, 1 teaspoon of chili powder, ½ teaspoon of onion powder, and ¼ teaspoon of garlic powder.
Season the Chicken: Drizzle 2 tablespoons of olive oil over 2 pounds of boneless, skinless chicken breasts. Then rub the seasoning mix over the chicken breasts, coating them entirely. Let them marinate briefly while the grill heats up.
Grill the Chicken: Heat the grill to medium-high heat. Once heated, place the seasoned chicken breast on the grill and cook for about 15 minutes total, flipping halfway through. Let them rest for 10 minutes before slicing and serving. If desired, squeeze fresh lime juice over the chicken and finish with a sprinkle of chopped cilantro.
How to Store and Reheat
Store leftover chicken breasts in an airtight container (or wrapped in foil) in the refrigerator for up to 3 days. Reheat grilled chicken in a skillet set over medium-low heat for the best results. It can also be served cold (straight from the fridge) sliced up on salads.
Freeze grilled chicken breasts in an airtight container or Ziplock bag for up to 3 months. Let thaw overnight in the refrigerator before reheating.
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