• Facebook
  • Instagram
  • Pinterest
  • YouTube
Members Dashboard
Most Recent
Contact Us
About Us
Easy Chicken Recipes
Go Ad Free
  • Recipes
  • Course
    • AppetizersIf you are looking to entertain the family, a group of friends or just make something for the next tailgate or get-together this appetizer category is for you!  
    • DinnersChicken Dinner Recipes! All the best easy recipes for dinner containing chicken. Be sure to make them and let us know how you love them!
    • LunchEasy Chicken Recipes for LUNCH! Lunchtime made simple with these delicious chicken recipes sure to please the entire family.
  • Method
    • 30 Minutes or Less30 Minute Meals are the absolute best. When you can have a delicious chicken dinner on the table from start to finish in less than 30 minutes, its truly a great day!
    • Air FryerChicken recipes made in an air fryer! Air Fried Chicken is typically healthier and quicker than preparing other ways. We love getting creative with our chicken recipes.
    • Fried
    • Grilled
    • Instant Pot
    • One Pot
    • Oven Baked
    • Sheet Pan
    • Slow Cooker
  • Type
    • Casseroles
    • Pasta
    • SoupsOur favorite soups and chilis with CHICKEN! There’s nothing better than a hearty soup or chili packed with delicious chicken. YUM!
    • SaladsSalad Recipes with Chicken! There’s nothing quite like a delicious Chicken Salad Recipe!
    • Sandwiches
    • Tacos
    • Wings
  • Ease of Prep
    • 30 Minute Meals30 Minute Meals are the absolute best. When you can have a delicious chicken dinner on the table from start to finish in less than 30 minutes, its truly a great day!
    • 5 Ingredients or LessThese easy chicken recipes have 5 ingredients or less! Nothing beats a quick and simple dinner recipe that you can make with items you already have at home.
    • 7 Ingredients or LessThese easy chicken recipes have 7 ingredients or less!
    • 10 Ingredients or LessThese easy chicken recipes have 10 ingredients or less!
Member’s Dashboard
Most Recent
Contact Us
About Us
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Go Ad Free
Recipe Index
Super Quick
Chicken Dinners
Spring Recipes
One Pot
Reader Favorites
Home › Chicken Dinners
overhead view of tandoori chicken thighs in a parchment-lined baking dish.
Oven Baked Chicken Thighs Dinners

Tandoori Chicken Thighs

Becky Hardin

|

Updated: December 14, 2025
4.56 from 184 votes

Jump to Recipe Pin for Later Add me as a Trusted Google Source
tandoori chicken thighs pin.
tandoori chicken thighs pin.
tandoori chicken thighs pin.
overhead view of tandoori chicken thighs in a parchment-lined baking dish.
tandoori chicken thighs pin.

My family’s favorite Tandoori chicken thighs are marinated in Greek yogurt, olive oil, and a medley of bold garam masala spices! This chicken tandoori is oven-baked to tender and juicy perfection in just 30 minutes, so it’s perfect for weeknights. With all that flavor and such easy steps, this has quickly become my favorite Indian chicken recipe!

overhead view of tandoori chicken thighs in a parchment-lined baking dish.

Top Reader Reviews

5 stars
Bomb dot com! Complexity and evolution of flavor from front to back! love these. And this is a relatively simple recipe for Tandoori I think. I used the recommended amount of salt and they tasted great to me, not salty at all. I used a whole tsp of chilli flakes and would still call that mild.

–

Zane

5 stars
This recipe worked perfectly for our family! I was amazed at the simplicity and how close the result was to a real tandoor style. Easily done on a weekday evening with a bit of planning. We liked the suggested salt level. Thank you Becky!

–

Nandini
Read all Reviews

Oven-Baked Tandoori Chicken

I love tandoori-style chicken, but of course all I have at home is my regular old oven. That’s not a problem with this recipe! You can still get similar results with the right oven temp and cook time. These marinated and baked tandoori chicken thighs taste like the real deal, and they’re super easy to make.

I use bone-in, skin-on thighs for the most flavor and a beautiful crispness with every bite. I adjusted my tandoori chicken marinade just a little bit for this recipe, but I still mix Greek yogurt with a range of spices, including garam masala, turmeric, coriander, and a couple of others. 

Garam masala chicken thighs are one of my favorite Indian dishes to make because they’re easy as can be. After marinating the thighs, I just toss them in the oven and let them cook for half an hour. Oh, and the best part? Even my little picky eaters love this dish. That’s a huge win for me!

closeup of tandoori chicken thighs in a parchment-lined baking dish.

Email this recipe

Enter your email and we’ll send the recipe directly to you!

Please enable JavaScript in your browser to complete this form.
Loading

By submitting this form, you consent to receive emails from Easy Chicken Recipes.

Broil for Crispy Skin

I love crispy skin on my tandoori chicken thighs, so I always broil them for a minute or two after baking. It gives them that signature tandoor-fired look and extra-crispy texture that makes this dish so irresistible!

overhead view of tandoori chicken thighs in a parchment-lined baking dish.
4.56 from 184 votes

Tandoori Chicken Thighs

These baked tandoori chicken thighs are bursting with Indian flavors. Marinated in yogurt and seasoned with garam masala spices, theses thighs come out of the oven wonderfully tender and juicy!
Prep Time: 10 minutes mins
Cook Time: 30 minutes mins
Marinate: 2 hours hrs
Total Time: 2 hours hrs 40 minutes mins
Print Pin Remove Ads
Serves 4 people

Ingredients

  • 1½ pounds bone-in, skin-on chicken thighs (*)

For the Marinade:

  • ¼ cup full-fat plain Greek yogurt
  • 2 tablespoons olive oil
  • 1½ teaspoons kosher salt
  • 1 teaspoon garam masala
  • 2 teaspoons ground paprika
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ½ teaspoon garlic powder
  • ¼- ½ teaspoon chili flakes (depending on desired spice level)

For Serving (Optional):

  • chopped fresh cilantro
  • lime wedges

Instructions

  • In a small bowl, stir together yogurt, olive oil, and all of the spices.
    ¼ cup full-fat plain Greek yogurt, 2 tablespoons olive oil, 1½ teaspoons kosher salt, 1 teaspoon garam masala, 2 teaspoons ground paprika, ½ teaspoon ground turmeric, ½ teaspoon ground cumin, ½ teaspoon ground coriander, ½ teaspoon garlic powder, ¼- ½ teaspoon chili flakes
    tandoori yogurt marinade in a white bowl.
  • Rub the yogurt marinade over the chicken thighs and place them in a bowl. Cover and leave to marinate for a minimum of 2 hours, or up to overnight.
    1½ pounds bone-in, skin-on chicken thighs
    raw chicken thighs marinating in tandoori yogurt in a bowl.
  • Once well-marinated, preheat oven to 425°F. Spread the marinated chicken thighs skin side up in an 8×8-inch parchment- or foil-lined pan.
    tandoori marinated chicken thighs in a parchment lined baking dish.
  • Bake in the preheated oven for 30-35 minutes, or until the juices run clear and the internal temperature of the chicken is 165°F.
    baked tandoori chicken thighs in a parchment lined baking dish.
  • If you would like to crisp up your chicken even further, turn on the broiler and broil the chicken for 1-2 minutes, or until it has reached desired crispiness.
  • Let the chicken rest for 10 minutes before enjoying sprinkled with cilantro and fresh lime juice.
    chopped fresh cilantro, lime wedges
    closeup of tandoori chicken thighs in a parchment-lined baking dish.

Notes

*If you prefer to use boneless thighs, decrease the cooking time slightly.
Tips:
  • Chicken thighs can marinate in the spiced yogurt for up to 24 hours. I recommend throwing them in the fridge to marinate in the morning, so they’re ready to cook when you get home.
  • Like it spicy? Me too! Sprinkle in some extra chili flakes to add more heat. Or, if you’re making this dish for more sensitive palates, cut back on the chili flakes or omit them entirely.
  • Let the chicken thighs rest for at least 10 minutes before serving to allow the juices to redistribute. When you cut the chicken too early, you end up drying it out.
  • Serve with naan, steamed basmati rice, and pickled onions, or a cooling cucumber salad.
Grill Instructions: Heat grill to medium-high heat (350-400°F) and then place the marinated chicken thighs skin side down on greased grates. Cook for 6-10 minutes on each side, until cooked through.
Storage: Store tandoori chicken thighs in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Tandoori Chicken Thighs
Amount Per Serving
Calories 395 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 7g44%
Trans Fat 0.1g
Polyunsaturated Fat 6g
Monounsaturated Fat 15g
Cholesterol 142mg47%
Sodium 992mg43%
Potassium 358mg10%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 25g50%
Vitamin A 646IU13%
Vitamin C 0.2mg0%
Calcium 34mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Main Course
Cuisine: Indian
Did you make this?We love seeing what you’ve made! Tag us on social media at @easychickenrecipes for a chance to be featured.

How to Make Tandoori Chicken Thighs in the Oven Step by Step

Prep: Gather the list of ingredients for this tandoori chicken recipe. Chop the cilantro and cut the lime into wedges, if using.

ingredients for tandoori chicken thighs.

Make the Yogurt Marinade: In a small bowl, stir together ¼ cup of full-fat plain Greek yogurt, 2 tablespoons of olive oil, 1½ teaspoons of kosher salt, 1 teaspoon of garam masala, 2 teaspoons of ground paprika, ½ teaspoon of ground turmeric, ½ teaspoon of ground cumin, ½ teaspoon of ground coriander, ½ teaspoon of garlic powder, and ¼- ½ teaspoon of chili flakes.

tandoori yogurt marinade in a white bowl.

Marinate the Chicken: Place 1½ pounds of bone-in, skin-on chicken thighs in the yogurt marinade, and rub to coat. Cover the bowl and marinate in the refrigerator for a minimum of 2 hours, or up to overnight. I recommend marinating about 8 hours for best results.

raw chicken thighs marinating in tandoori yogurt in a bowl.

Prep to Cook: When ready to cook, preheat the oven to 425°F. Spread the marinated chicken thighs skin side up in a prepared baking dish, and let them come to room temperature while the oven warms up.

tandoori marinated chicken thighs in a parchment lined baking dish.

Bake the Chicken Thighs: Roast tandoori chicken at 425°F for 30-35 minutes, or until fully cooked through. I recommend cooking to an internal temp of 170-180°F for the juiciest thighs! For crispier skin, broil at the end of cook time for another 1-2 minutes.

baked tandoori chicken thighs in a parchment lined baking dish.

Serve: Let chicken rest for 10 minutes before slicing and serving. I love to serve tandoori chicken thighs with rice and fresh naan!

How to Store, Freeze, and Reheat

Store leftover tandoori-style chicken in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. Reheat thighs in the oven at 350°F for 20-25 minutes. I recommend covering the chicken thighs with foil so the skin doesn’t burn. I also love these garam masala thighs cold, shredded on top of a salad.

More Chicken Thigh Recipes to Try!

All Thighs
  • Peruvian Chicken with Green Sauce

    Peruvian Chicken with Green Sauce

  • Yogurt Marinated Chicken Thighs

    Yogurt Marinated Chicken Thighs

  • Stuffed Chicken Thighs

    Stuffed Chicken Thighs

  • Chipotle Orange Chicken

    Chipotle Orange Chicken

More delish recipes

  • a sliced balsamic chicken thigh on a plate with roasted potatoes, a halved roasted onion, and a fork.
    Honey Balsamic Chicken Thighs
  • wooden spoon in cast iron skillet with chicken florentine
    Chicken Florentine
  • overhead view of a serving of teriyaki chicken thighs and broccoli over rice.
    Teriyaki Chicken and Broccoli
  • overhead view of baked chicken thighs on a white oval platter with lemon wedges.
    Baked Chicken Thighs
Becky Hardin Avatar

Meet

Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
Learn More
4.56 from 184 votes (170 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this Recipe!




40 responses

  1. Scott Wallace
    January 14, 2026

    5 stars
    I just put it together and have it marinating in the fridge. Thank you ! I liked how you have other quick thigh/chicken ideas at the end 🙂
    Some quick veggie sides to compliment might also be helpful.

    Reply
←Older Comments
1 2 3
a woman in a plaid shirt is smiling in front of a vase of flowers.

Welcome!

Easy Chicken Recipes was founded by Becky Hardin in 2018. Our team is dedicated to bringing you the best chicken recipes on the internet! Meet the Team

NEW!

Join the Chicken Dinner Club!

Skip the ads and get instant access to all of our recipes, meal plans, and members-only content for easy cooking!

go ad free!

$4/mth or $40/yr (save 17%)

Most Popular

  • Crockpot Crack Chicken

    Crockpot Crack Chicken

  • Crockpot Shredded Chicken

    Crockpot Shredded Chicken

  • Chicken Alfredo

    Chicken Alfredo

  • Baked Chicken and Rice

    Baked Chicken and Rice

  • Crockpot BBQ Chicken

    Crockpot BBQ Chicken

  • Chipotle Chicken Burrito Bowls

    Chipotle Chicken Burrito Bowls

  • Chicken Noodle Casserole

    Chicken Noodle Casserole

  • Broccoli Cheese Stuffed Chicken Breast

    Broccoli Cheese Stuffed Chicken Breast

Trending Recipes

  • Brown Sugar Baked Chicken Breast

    Brown Sugar Baked Chicken Breast

  • Chicken Broccoli Alfredo

    Chicken Broccoli Alfredo

  • Grilled Chicken Breast

    Grilled Chicken Breast

  • Chicken Piccata

    Chicken Piccata

  • Creamy Chicken Orzo

    Creamy Chicken Orzo

  • Spinach Stuffed Chicken Breast

    Spinach Stuffed Chicken Breast

  • Blackened Chicken

    Blackened Chicken

  • Creamy Chicken and Mashed Potatoes

    Creamy Chicken and Mashed Potatoes

Free Chicken Dinners eBook

Download Now
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Recipes
About Us
Contact Us

©

Easy Chicken Recipes

·

Disclosure & Privacy Policy

·

Brand by MRD. Theme by OC.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.