• Facebook
  • Instagram
  • Pinterest
  • YouTube
Members Dashboard
Most Recent
Contact Us
About Us
Easy Chicken Recipes
Go Ad Free
  • Recipes
  • Course
    • AppetizersIf you are looking to entertain the family, a group of friends or just make something for the next tailgate or get-together this appetizer category is for you!  
    • DinnersChicken Dinner Recipes! All the best easy recipes for dinner containing chicken. Be sure to make them and let us know how you love them!
    • LunchEasy Chicken Recipes for LUNCH! Lunchtime made simple with these delicious chicken recipes sure to please the entire family.
  • Method
    • 30 Minutes or Less30 Minute Meals are the absolute best. When you can have a delicious chicken dinner on the table from start to finish in less than 30 minutes, its truly a great day!
    • Air FryerChicken recipes made in an air fryer! Air Fried Chicken is typically healthier and quicker than preparing other ways. We love getting creative with our chicken recipes.
    • Fried
    • Grilled
    • Instant Pot
    • One Pot
    • Oven Baked
    • Sheet Pan
    • Slow Cooker
  • Type
    • Casseroles
    • Pasta
    • SoupsOur favorite soups and chilis with CHICKEN! There’s nothing better than a hearty soup or chili packed with delicious chicken. YUM!
    • SaladsSalad Recipes with Chicken! There’s nothing quite like a delicious Chicken Salad Recipe!
    • Sandwiches
    • Tacos
    • Wings
  • Ease of Prep
    • 30 Minute Meals30 Minute Meals are the absolute best. When you can have a delicious chicken dinner on the table from start to finish in less than 30 minutes, its truly a great day!
    • 5 Ingredients or LessThese easy chicken recipes have 5 ingredients or less! Nothing beats a quick and simple dinner recipe that you can make with items you already have at home.
    • 7 Ingredients or LessThese easy chicken recipes have 7 ingredients or less!
    • 10 Ingredients or LessThese easy chicken recipes have 10 ingredients or less!
Member’s Dashboard
Most Recent
Contact Us
About Us
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Go Ad Free
Recipe Index
Super Quick
Chicken Dinners
Spring Recipes
One Pot
Reader Favorites
Home › Chicken Dinners
overhead view of a serving of teriyaki chicken thighs and broccoli over rice.
30 Minute Meals Chicken Thighs Dinners

Teriyaki Chicken and Broccoli

Becky Hardin

|

Updated: March 23, 2026
4.65 from 39 votes

Jump to Recipe Pin for Later Add me as a Trusted Google Source
teriyaki chicken thighs pin.
teriyaki chicken thighs pin.
teriyaki chicken thighs pin.
overhead view of a serving of teriyaki chicken thighs and broccoli over rice.
teriyaki chicken thighs pin.

This 30-minute teriyaki chicken and broccoli is my go-to for a weeknight dinner that rivals takeout! I coat tender, juicy bites of chicken thigh meat in a glossy, homemade teriyaki sauce that’s sweet, savory, and just a little tangy. Served with rice for a complete meal, this dish will be ready in no time!

overhead view of a serving of teriyaki chicken thighs and broccoli over rice.

Teriyaki Chicken Thighs with Broccoli and Homemade Sauce

There’s nothing better than a quick teriyaki chicken to satisfy weeknight cravings! I’m always tempted to order takeout or delivery when life gets busy, but recipes like this teriyaki chicken and broccoli remind me that it’s totally unnecessary. I can make a better, healthier version at home in the same amount of time.

I made this stir fry style recipe with thighs because they’re way juicer than breast meat, plus a simplified version of my homemade teriyaki sauce that adds tons of flavor. I blanch the broccoli before adding it to the pan with the teriyaki-coated chicken thighs so that it stays perfectly-green and tender. This simple step makes a huge difference in the final texture!

closeup of chopsticks grabbing a cubed teriyaki chicken thigh from a plate.

Email this recipe

Enter your email and we’ll send the recipe directly to you!

Please enable JavaScript in your browser to complete this form.
Loading

By submitting this form, you consent to receive emails from Easy Chicken Recipes.

Sear Then Rest for a Sticky Glaze

A quick sear creates a deeper caramelized flavor, but if you add the sauce immediately, the steam can soften the surface of the meat and prevent browning. Letting the chicken thighs rest for 1-2 minutes after searing helps it rebuild a dry surface, so the teriyaki sauce can glaze and stick instead of sliding off.

overhead view of a serving of teriyaki chicken thighs and broccoli over rice.
4.65 from 39 votes

Teriyaki Chicken Thighs and Broccoli

Juicy teriyaki chicken thighs and crisp-tender broccoli with homemade sauce delivers sticky, takeout-style flavor in 30 minutes!
Prep Time: 15 minutes mins
Cook Time: 15 minutes mins
Total Time: 30 minutes mins
Print Pin Remove Ads
Serves 4 people

Ingredients

  • 3 cups broccoli florets
  • 1½ pounds boneless, skinless chicken thighs (*)
  • 1 tablespoon vegetable oil
  • Sesame seeds and sliced green onions (optional, for garnish)

For the Sauce:

  • ¼ cup mirin (**)
  • 3 tablespoons granulated sugar
  • 2½ tablespoons low-sodium soy sauce (***)
  • 2 tablespoons rice vinegar
  • 2 tablespoons water
  • 2 cloves garlic (minced)

Instructions

  • First, blanch the broccoli. Boil for 1-3 minutes, then immediately submerge in ice water.
    3 cups broccoli florets
  • Trim any excess fat from the chicken thighs and cut them into 1-inch cubes.
    1½ pounds boneless, skinless chicken thighs
    cubing chicken on a cutting board.
  • Add the oil to a large skillet over medium-high heat. Add in the chicken and sauté until the surface turns white.
    1 tablespoon vegetable oil
    cooking cubed chicken thighs in a pan.
  • In a medium bowl, whisk together the sauce ingredients.
    ¼ cup mirin, 3 tablespoons granulated sugar, 2½ tablespoons low-sodium soy sauce, 2 tablespoons rice vinegar, 2 tablespoons water, 2 cloves garlic
    stirring teriyaki sauce in a glass bowl.
  • Pour in the sauce, and cook until the sauce thickens and glazes the chicken.
    simmering cubed cooked chicken thighs in teriyaki sauce in a pan.
  • Add in the broccoli and cook for just a couple more minutes. Then garnish with sesame and scallions to serve.
    Sesame seeds and sliced green onions
    teriyaki chicken thighs with broccoli and green onions in a pan.

Notes

*This recipe is built for thighs. If you want a leaner option, you can use breasts—just reduce the cook time. 
**If using “aji-mirin” (seasoned mirin), reduce the sugar slightly since it’s already sweetened.
***To make this recipe gluten-free, substitute gluten-free tamari for the soy sauce. Tips:
  • Cut chicken thighs into equal-sized pieces for even cooking.
  • Don’t overcrowd the pan when cooking the chicken, or it will steam instead of brown. Cook in batches if needed.
  • Reduce the heat once sauce is added to prevent burning.
  • Chicken thighs are cooked through at 165-175°F.
  • Add a cornstarch slurry (1 tbsp cornstarch + 2 tbsp cold water) if needed for a thicker sauce.
  • Par-cook the broccoli and add it to the pan at the end to keep it crisp.
Storage: Store teriyaki chicken and broccoli in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Teriyaki Chicken Thighs and Broccoli
Amount Per Serving
Calories 506 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 8g50%
Cholesterol 167mg56%
Sodium 896mg39%
Potassium 599mg17%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 14g16%
Protein 31g62%
Vitamin A 558IU11%
Vitamin C 61mg74%
Calcium 70mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Main Course
Cuisine: Chinese
Did you make this?We love seeing what you’ve made! Tag us on social media at @easychickenrecipes for a chance to be featured.

How to Make Teriyaki Chicken and Broccoli Step by Step

Prep: Gather the list of ingredients for this takeout-style teriyaki chicken and broccoli recipe. Blanch the broccoli by briefly cooking it in boiling water, then removing it and placing it in ice water. This helps the broccoli cook faster overall and preserves its vibrant green color. While the broccoli blanches, slice the green onions and mince the garlic.

portioned ingredients for teriyaki chicken thighs and broccoli in individual containers.

Sear the Chicken: Trim any extra fat off 1½ pounds of boneless, skinless chicken thighs and cut them into 1-inch cubes. Heat 1 tablespoon of vegetable oil in a large skillet set over medium-high heat. Add the chicken in a single layer. Don’t crowd the pan, or the chicken will steam instead of browning. Let it sear for about 2-3 minutes, just until the surface turns white. You don’t need to cook it all the way through yet–just get a good sear going.

cooking cubed chicken thighs in a pan.

Mix the Teriyaki Sauce: In a bowl, whisk together ¼ cup of mirin, 3 tablespoons of granulated sugar, 2½ tablespoons of soy sauce, 2 tablespoons of rice vinegar, 2 tablespoons of water, and 2 minced cloves of garlic.

stirring teriyaki sauce in a glass bowl.

Simmer the Sauce: Reduce the heat to medium, pour the sauce into the skillet, and simmer. The teriyaki sauce should thicken and start to glaze the chicken thighs. If it’s not thickening after a few minutes, stir in a cornstarch slurry made from 1 tablespoon of cornstarch and 2 tablespoons of cold water. Once it hits a simmer, it will thicken fast, so don’t walk away. If you want a stickier glaze, let it simmer a bit longer. Just keep stirring so it doesn’t burn.

simmering cubed cooked chicken thighs in teriyaki sauce in a pan.

Add the Broccoli: Next, add 3 cups of blanched broccoli to the skillet and toss for just a minute until it’s heated through and coated in the teriyaki sauce. Adding it right at the end like this keeps it bright and crisp, not mushy.

teriyaki chicken thighs and broccoli in skillet.

Serve: Serve teriyaki chicken and broccoli over rice or noodles, then top with sesame seeds and sliced green onions if you want that restaurant finish. It also pairs great with my chicken egg rolls!

A serving of teriyaki chicken thighs with broccoli and rice.

How to Store, Freeze, and Reheat

Store leftover teriyaki chicken thighs and broccoli in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. The homemade teriyaki sauce can be made ahead and stored in the fridge for up to 1 week. Reheat chicken on the stovetop over medium heat, or in the microwave in 30-second increments, until warmed through.

More Takeout Recipes to Try!

  • Easy Curry Chicken

    Easy Curry Chicken

  • Air Fryer General Tso’s Chicken

    Air Fryer General Tso’s Chicken

  • Pineapple Chicken

    Pineapple Chicken

  • Kung Pao Chicken

    Kung Pao Chicken

More delish recipes

  • a serving of teriyaki chicken and broccoli over rice.
    Teriyaki Chicken
  • overhead view of baked chicken thighs on a white oval platter with lemon wedges.
    Baked Chicken Thighs
  • foil packet teriyaki chicken
    Teriyaki Chicken and Pineapple Foil Packets
  • seasoned crispy air fryer chicken thighs in an air fryer basket.
    Air Fryer Chicken Thighs
Becky Hardin Avatar

Meet

Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
Learn More
4.65 from 39 votes (38 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this Recipe!




3 responses

  1. Cynthia Taffet
    October 6, 2020

    The recipe is easy to follow and I made it but I had a problem thickening the sauce. It didn’t adhere to the chicken as in your photo. Can you please advise. Thx you

    Reply
  2. Emily
    March 30, 2023

    4 stars
    Sauce didn’t thicken at all, should have added some cornstarch so the sauce actually coats the chicken next time. Also didnt have any mirin so I used dry sherry. Overall still tasted good and my kids enjoyed it!

    Reply
    1. Becky Hardin
      March 31, 2023

      I’m sorry to hear your sauce didn’t thicken as expected! A teaspoon or 2 of cornstarch mixed with cold water would definitely help speed up the thickening in the future. I’m glad to hear you loved the taste, though!

      Reply
a woman in a plaid shirt is smiling in front of a vase of flowers.

Welcome!

Easy Chicken Recipes was founded by Becky Hardin in 2018. Our team is dedicated to bringing you the best chicken recipes on the internet! Meet the Team

NEW!

Join the Chicken Dinner Club!

Skip the ads and get instant access to all of our recipes, meal plans, and members-only content for easy cooking!

go ad free!

$4/mth or $40/yr (save 17%)

Most Popular

  • Crockpot Crack Chicken

    Crockpot Crack Chicken

  • Crockpot Shredded Chicken

    Crockpot Shredded Chicken

  • Chicken Alfredo

    Chicken Alfredo

  • Baked Chicken and Rice

    Baked Chicken and Rice

  • Crockpot BBQ Chicken

    Crockpot BBQ Chicken

  • Chipotle Chicken Burrito Bowls

    Chipotle Chicken Burrito Bowls

  • Chicken Noodle Casserole

    Chicken Noodle Casserole

  • Broccoli Cheese Stuffed Chicken Breast

    Broccoli Cheese Stuffed Chicken Breast

Trending Recipes

  • Brown Sugar Baked Chicken Breast

    Brown Sugar Baked Chicken Breast

  • Chicken Broccoli Alfredo

    Chicken Broccoli Alfredo

  • Grilled Chicken Breast

    Grilled Chicken Breast

  • Chicken Piccata

    Chicken Piccata

  • Creamy Chicken Orzo

    Creamy Chicken Orzo

  • Spinach Stuffed Chicken Breast

    Spinach Stuffed Chicken Breast

  • Blackened Chicken

    Blackened Chicken

  • Creamy Chicken and Mashed Potatoes

    Creamy Chicken and Mashed Potatoes

Free Chicken Dinners eBook

Download Now
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Recipes
About Us
Contact Us

©

Easy Chicken Recipes

·

Disclosure & Privacy Policy

·

Brand by MRD. Theme by OC.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.