These Chicken Caesar Salad Wraps are easy to make and perfect for packed lunches. All of the flavors of a traditional Chicken Caesar Salad are placed in a tortilla, making it a great option for lunch on the go.
I love the convenience of wraps, they are so easy to pop into lunch boxes in the morning or grab from your fridge for a quick lunch. They seem far more exciting than a sandwich! The filling for these chicken caesar wraps is packed full of flavor and they are a hit with the whole family!
How to make Chicken Caesar Salad Wraps
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On a grill pan, add the extra virgin olive oil on medium heat
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Add the chicken and grill for 10 minutes on each side until cooked
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Let chicken rest for 5 minutes, then slice into 10 thin strips. Set aside.
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Add the romaine lettuce leaves in the same grill pan and grill for 2-3 minutes on each side until slightly charred. Then set aside
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Thinly slice cucumber into little matchsticks
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Open the mini tortillas, spread with caesar salad dressing, add 2 charred lettuce leaves, a slice of the chicken, 2 croutons, 2-3 cucumber sticks, sprinkle some parmesan, pepper and salt
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Wrap like a burrito, then cut in half. You can use a toothpick to keep the shape intact
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Dip it in some more caesar salad dressing, and enjoy!
What’s in Chicken Caesar Salad?
For these wraps, I used the main components of a classic chicken caesar salad:
- Chicken breast
- Cucumber
- Romaine Lettuce
- Croutons
- Parmesan Cheese
It’s a really simple wrap filling to throw together, in fact it’s good enough to just eat on its own!
How to wrap them
These best way to rap these, so that the filling doesn’t spill out, is to wrap them like a burrito.
Fold two opposite sides towards the middle, and then fold / roll the top and bottom to completely seal in the fillings. If you are not serving the wraps straight away, you can wrap them in foil tightly and keep them in the fridge. These are great to make the night before to pop into lunch boxes in the morning.
What to serve with a Chicken Caesar Salad Wrap
These wraps are filling enough to serve on their own, or add into a lunchbox with some fresh fruit. If you are serving them as a larger meal, you can serve alongside a green salad, sautéed veggies or some fries.
To make these wraps low carb, simply use a low carb tortilla wrap.
Be sure to check out these other chicken salad recipes!
Mexican Street Corn Chicken Salad
If you have tried these chicken caesar salad wraps, or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below

Chicken Caesar Salad Wraps
Ingredients
- 10 mini flour tortillas warmed (12cm or 4-5 inches)
- 1 skinless chicken breast
- 2 small romaine lettuce hearts broken into leaves
- 1 medium sized cucumber peeled
- ⅓ cup caesar salad dressing
- ⅓ cup shredded parmesan
- 3 tbsp extra virgin olive oil
- ¼ cup crouton
- black pepper to taste
- salt to taste
Instructions
- On a grill pan, add the extra virgin olive oil on medium heat
- Add the chicken and grill for 10 minutes on each side until cooked
- Let chicken rest for 5 minutes, then slice into 10 thin strips. Set aside.
- Add the romaine lettuce leaves in the same grill pan and grill for 2-3 minutes on each side until slightly charred. Then set aside
- Thinly slice cucumber into little matchsticks
- Open the mini tortillas, spread with caesar salad dressing, add 2 charred lettuce leaves, a slice of the chicken, 2 croutons, 2-3 cucumber sticks, sprinkle some parmesan, pepper and salt
- Wrap like a burrito, then cut in half. You can use a toothpick to keep the shape intact
- Dip it in some more caesar salad dressing, and enjoy!
Eden says
These are so good!! Two of my favorite things in a wrap!
Becky Hardin says
Oh yay!
Beth Pierce says
I know what I will be making for lunch today! This looks perfectly easy and delicious too! Yum!
Becky Hardin says
Hope you love love them!!
April says
Such a delicious and easy lunch idea! Love these!
Becky Hardin says
Thanks so much April
Toni says
I loved it! SO tasty and delicious!
Becky Hardin says
I’m so glad 🙂
Kimberly says
So easy and sooo good, love these!
Becky Hardin says
Thanks Kimberly!