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Home › Chicken Dinners
bbq chicken breasts made in instant pot
30 Minute Meals Chicken Breasts Dinners

Instant Pot BBQ Chicken

Becky Hardin

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Updated: January 5, 2026
4.56 from 63 votes

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overhead view of four instant pot bbq chicken breasts on a white plate with bbq sauce.
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If my Instant Pot is on, there’s a good chance it’s making this Instant Pot BBQ chicken! This is my go-to recipe for fast, foolproof, and deeply flavorful barbecue chicken breasts made right in the Instant Pot. I start with a bold dry rub of chili powder, smoked paprika, cumin, and garlic for layers of smoky, savory flavor. Then I give the chicken a quick sear to lock in juices before pressure cooking it to tender perfection. A final brush of BBQ sauce makes it sweet, sticky, and absolutely irresistible!

overhead view of four instant pot bbq chicken breasts on a white plate with bbq sauce.

Top Reader Reviews

5 stars
Amazing recipe! Was absolutely delicious. The chicken was very moist and tender The quick prep and cook time is a huge plus.

–

Penny Irby

5 stars
Wonderful chicken. So tender and taste was awsome

–

Shree stephenson
Read all Reviews

Pressure Cooker BBQ Chicken Breasts

I know I’m onto a winner when even my picky eaters go back for seconds! This Instant Pot barbecue chicken breast recipe is so easy, so delicious, and seriously hard to beat. I love the flavor dry rub adds to the chicken and then topped with BBQ sauce… I mean, do I need to say more? This recipe has become a staple in my household, and I’m so excited to share it with you.

Unlike simpler pressure cooker BBQ chicken recipes that just use sauce, mine builds flavor at every step. A smoky, spicy dry rub, quick searing for a caramelized crust, and gentle pressure cooking keep the chicken juicy and tender. It’s versatile, too. You can use breasts or thighs without changing the cook time. This easy Instant Pot barbecue chicken proves you don’t need a grill or smoker for real BBQ flavor at home.

Craving drumsticks instead? Check out my Instant Pot BBQ chicken drumsticks!

overhead view of a sliced instant pot bbq chicken breast on a white plate with potato wedges and broccoli.

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Sear the Chicken for Layered Flavor

For true barbecue flavor in the Instant Pot, don’t skip searing the dry-rubbed chicken first. This step creates a caramelized crust and rich fond in the pot, which infuses your pressure cooker BBQ chicken with smoky, layered flavor– no grill required!

bbq chicken breasts made in instant pot
4.56 from 63 votes

Instant Pot BBQ Chicken Recipe

Layers of smoky dry rub, a quick sear, and sweet BBQ sauce make this Instant Pot BBQ chicken irresistibly tender and perfect for busy nights.
Prep Time: 5 minutes mins
Cook Time: 15 minutes mins
Release pressure: 10 minutes mins
Total Time: 30 minutes mins
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Equipment

  • Instant Pot
Serves 4 people

Ingredients

  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 3 tablespoons olive oil (divided)
  • 4 boneless, skinless chicken breasts (*)
  • 1 cup low-sodium chicken broth
  • 1½ cups BBQ sauce (divided**)

Instructions

  • Combine the chili powder, cumin, smoked paprika, onion powder, garlic powder, salt, and pepper in a small dish. Rub 1 tablespoon of olive oil and the spice mixture on the chicken breasts, fully coating them.
    1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, ½ teaspoon onion powder, ½ teaspoon garlic powder, 1 teaspoon kosher salt, ½ teaspoon ground black pepper, 3 tablespoons olive oil, 4 boneless, skinless chicken breasts
    bbq seasoned chicken breasts on plate
  • Add the remaining olive oil to the Instant Pot. Press the "SAUTÉ" button. Once the oil is heated, brown the chicken breasts, two at a time, on each side for 2 minutes.
  • Press the "CANCEL" button. Add in the broth and ½ cup BBQ sauce and stir. Add in the chicken breasts.
    1 cup low-sodium chicken broth, 1½ cups BBQ sauce
  • Set the steam release valve to "SEALING". Press the "MANUAL" button and set the timer for 10 minutes. Allow pressure to release naturally for 10 minutes.
    bbq chicken breasts in instant pot
  • Remove the chicken breasts from the Instant Pot. Brush with remaining BBQ sauce until coated to your liking.
    sliced bbq chicken breast on plate with broccoli and potato wedges

Notes

*This recipe works with boneless, skinless chicken breasts or thighs. No cook time adjustment needed.
**Use your favorite store-bought sauce or make your own. I love using a tangy, slightly sweet sauce for this recipe.
Tips:
  • If your chicken breasts are much thicker on one end, pound them to an even thickness so they cook evenly and stay juicy.
  • After searing, deglaze the pot with the broth, scraping up any browned bits to avoid a “burn” notice.
  • Arrange the chicken in a single layer if possible. If pieces overlap, add 1 extra minute to the cooking time.
  • Do not stir the chicken and sauce before pressure cooking. The liquid needs to stay at the bottom of the pot.
  • Allow a full 10-minute natural pressure release. Quick-releasing can cause the chicken to be undercooked.
  • Chicken is done when it reaches 165°F. If needed, reseal the pot and cook for 2 more minutes.
  • For thicker sauce, remove the chicken and simmer the sauce on “SAUTÉ.” Add a cornstarch slurry if desired.
  • Slice the chicken against the grain for the juiciest texture.
Meal Prep: This chicken stores and reheats well and is great for rice bowls, wraps, baked potatoes, or quesadillas.
Storage: Store instant pot BBQ chicken in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. 

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Instant Pot BBQ Chicken Recipe
Amount Per Serving (1 serving)
Calories 567 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 151mg50%
Sodium 1728mg75%
Potassium 1243mg36%
Carbohydrates 47g16%
Fiber 2g8%
Sugar 36g40%
Protein 53g106%
Vitamin A 1158IU23%
Vitamin C 4mg5%
Calcium 65mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Main Course
Cuisine: American
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How to Make BBQ Chicken in the Instant Pot Step by Step

Prep: Gather up and measure out all of the ingredients needed to make this BBQ chicken recipe. This will help the recipe move more quickly.

ingredients for instant pot bbq chicken

Season the Chicken: In a small bowl, mix 1 tablespoon of chili powder, 1 teaspoon of ground cumin, 1 teaspoon of smoked paprika, ½ teaspoon of onion powder, ½ teaspoon of garlic powder, 1 teaspoon of kosher salt, and ½ teaspoon of pepper. Rub the spice mix and 1 tablespoon of olive oil onto 4 boneless, skinless chicken breasts until evenly coated.

bbq seasoned chicken breasts on plate

Brown the Chicken: Add 2 tablespoons olive oil to your Instant Pot and press the “SAUTÉ” button. Add the chicken breasts to the hot oil, two at a time, and cook for 2 minutes per side until browned. Repeat with remaining chicken breasts. We’re not aiming to cook the chicken through at this point; we just want to get a nice sear on the outside to help add flavor and help the seasonings stick.

Chicken breasts browning in an Instant Pot.

Add the Sauce: Press the “CANCEL” button on your Instant Pot. To the empty Instant Pot, add 1 cup of low-sodium chicken broth and ½ cup of BBQ sauce (save the rest for brushing on later), and scrape up any browned bits that have clung to the bottom of the pot to avoid a “burn” notice. Add all 4 seared chicken breasts back into the pot, making sure they are nestled in the sauce. Do not stir to coat the chicken breasts; this could also trigger a “burn” notice on your pot during cooking.

Chicken breast being placed into an Instant Pot with BBQ sauce.

Cook the BBQ Chicken: Make sure the steam release valve is set to “SEALING”, then click the “MANUAL” button and set the timer for 10 minutes (add an extra minute if your chicken breasts overlap). Once the cooking time is complete, allow the pressure to release naturally for 10 minutes before opening the valve and removing the chicken from the pot. The chicken should be cooked through to 165°F at this point. If it is not cooked through, reseal the pot and cook for another 2 minutes.

bbq chicken breasts in instant pot

Brush with Sauce: Once the chicken is cooked, remove it from the Instant Pot and place it on a plate or chopping board. Brush all sides of the chicken with 1 cup of BBQ sauce (total) until you’re happy with the amount of sauce on your chicken. Alternatively, you can turn the pot back to “SAUTE” and cook down the BBQ sauce/broth mixture until thickened to your liking. Optionally, add a slurry of 1 teaspoon of cornstarch and 1-2 teaspoons of cold water to thicken the sauce even more.

sliced bbq chicken breast on plate with broccoli and potato wedges

How to Store, Freeze, and Reheat

Store leftover Instant Pot BBQ chicken in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating in a 350°F oven for 7-10 minutes or slicing cold and serving with salads.

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Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
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4.56 from 63 votes (56 ratings without comment)

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30 responses

  1. Penny Irby
    December 23, 2022

    5 stars
    Amazing recipe! Was absolutely delicious. The chicken was very moist and tender The quick prep and cook time is a huge plus.

    Reply
    1. Becky Hardin
      January 2, 2023

      I’m so glad you enjoyed it, Penny!

      Reply
  2. Shree stephenson
    January 10, 2023

    5 stars
    Wonderful chicken. So tender and taste was awsome

    Reply
    1. Becky Hardin
      January 11, 2023

      I’m so glad you enjoyed it, Shree!

      Reply
  3. Cindy
    April 10, 2023

    3 stars
    Taste wise this recipe was great. Ease of instructions, not so much. This is the first recipe I made in my instant pot, there were no quantities for the broth, there was no indication as to high/low for the sauté portion, same for the pressure cooking section.

    Had the instructions been complete it would have been 5 stars! But my sauce ended up too loose because i guestimated the broth quantity

    Reply
    1. Becky Hardin
      April 11, 2023

      Hi Cindy, I’m so sorry this recipe wasn’t a hit for you! I am in the process of updating a lot of my recipes, and I will be sure to add this one to the list!

      Reply
  4. MKL
    February 11, 2025

    4 stars
    I don’t like boneless breasts as a rule-they always seem dry and tasteless. I’m not sure why I even had some on hand, but I did, and I decided to try this recipe. The chicken was flavorful, tender and not dry at all. But I was halfway though making it when I noticed the sodium content. Why on earth is it so high??? Fortunately, I had unsalted chicken broth and I cut the salt in the spice mixture in half, to 1/2 tsp. The flavor was still great and I hope that brought the sodium down to a more reasonable level. But I don’t really understand what made it so high to begin with. Maybe there is a lot of variation in the levels of different brands of broth and BBQ sauce?

    Reply
    1. Samantha Marceau
      February 12, 2025

      Hi, I will take a second look at the nutrition facts, but they are generated by a program, so the values are not always 100% accurate. They are intended as a guide, not an absolute. It is likely that the BBQ sauce in the program is high in sodium, so you could reduce that by using a lower-sodium brand.

      Reply
  5. Stephanie S
    March 4, 2025

    Hello, If I use chicken thighs should I place the chicken directly on the bottom of the pot or can I place the meat on the trivet to cook it that way?

    Reply
    1. Samantha Marceau
      March 4, 2025

      Hi Stephanie, we recommend placing it on the bottom of the pot, but you could place it on a trivet if you prefer. We found that the chicken stayed juicier in the sauce and broth than out of it.

      Reply
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