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Home › Chicken Wings
Close up on boneless buffalo wings; one has a bite taken out.
Appetizers Chicken Breasts Chicken Wings

Boneless Buffalo Wings

Becky Hardin

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Updated: January 20, 2026
5 from 5 votes

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a plate of boneless wings with buffalo sauce
boneless buffalo wings pin

Make no bones about it, these boneless buffalo wings are always the first thing gone on my game day table! I coat juicy bites of chicken breast in a flavorful seasoned breading, fry them until perfectly golden, then toss them in my signature homemade Buffalo sauce. These boneless chicken wings are guaranteed crispy, saucy, and crowd-pleasing!

Close up on boneless buffalo wings; one has a bite taken out.

Homemade Boneless Chicken Wings

I’ll be honest. As much as I love traditional Buffalo wings, I’ll pick boneless chicken wings if I have the choice. They’re juicy, full of flavor, and I don’t have to wrestle with bones to enjoy them! What can I say, I just love the way bites of white meat chicken breast turn into delicious boneless buffalo wings that are easy to bake or fry.

My homemade Buffalo sauce is the real game-changer here. I start with hot sauce, add honey and brown sugar for balance, a touch of vinegar for brightness, and Worcestershire for depth. It clings to the wings without making the breading soggy, so they always come out wonderfully-crispy and totally crave-worthy!

overhead view of a plate of boneless buffalo wings with ranch sauce, one wing is bitten.

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Keep ’em Crispy!

That quick 10-30 minute chill time in the fridge is my secret to crispy boneless wings! This helps the flour really cling to the chicken, so it won’t slide off when you dunk them in hot oil to fry. That means a heartier, sturdier breading that maintains its crispness, even after coating it in buffalo sauce.

Close up on boneless buffalo wings; one has a bite taken out.
5 from 5 votes

Boneless Buffalo Wings Recipe

These boneless Buffalo chicken wings (made from chicken breasts) are fried to crispy perfection and tossed in a mouthwatering homemade Buffalo sauce!
Prep Time: 15 minutes mins
Cook Time: 30 minutes mins
Chill Time: 10 minutes mins
Total Time: 55 minutes mins
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Equipment

  • Baking Sheet
  • Dutch Oven
  • Deep Fry Oil Thermometer
Serves 6 people

Ingredients

For the Boneless Wings:

  • 1 cup all-purpose flour
  • 1 tablespoon ground paprika
  • 1 teaspoon ground cayenne pepper
  • 1½ teaspoons garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 1½ pounds boneless, skinless chicken breasts (cut into 2-inch nuggets*)
  • Vegetable oil (for frying**)

For the Buffalo Sauce:***

  • 1 cup unsalted butter (2 sticks)
  • ½ cup Frank’s RedHot hot sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 2 tablespoons white vinegar
  • ½ tablespoon Worcestershire sauce
  • ½ teaspoon ground cayenne pepper
  • ½ teaspoon garlic powder

Instructions

  • In a large resealable bag, combine the flour, paprika, cayenne pepper, garlic powder, and salt and pepper to taste. Shake to fully combine.
    1 cup all-purpose flour, 1 tablespoon ground paprika, 1 teaspoon ground cayenne pepper, 1½ teaspoons garlic powder, 1 teaspoon kosher salt, ½ teaspoon ground black pepper
    flour and seasonings mixed inside of a resealable plastic bag
  • Add in the chicken pieces (about 10 at a time), sealing and shaking to fully coat the wings in the flour mixture. Remove wings from the mixture and place on a parchment-lined baking sheet.
    1½ pounds boneless, skinless chicken breasts
    raw chicken pieces inside of a bag with seasoning mixture
  • Repeat with all the chicken until they are all fully coated in the flour mixture. Place wings in the refrigerator for 10-30 minutes; this will help the flour to fully adhere to the wings.
    view into a resealable plastic bag filled with chicken wings covered in a flour seasoning mix
  • While the wings chill in the refrigerator, heat 3 inches of vegetable oil in a large stock pot or Dutch oven to 360°F.
    Vegetable oil
    hot oil bubbling in a dutch oven.
  • Fry the wings in batches of 10 for 10-15 minutes, or until the wings are crispy, browned, and fully cooked through. Remove from the oil with a slotted spoon and place on a paper towel lined plate to drain.
    lifting fried boneless chicken wings from hot oil with tongs.
  • When you start frying the last batch of wings, start the sauce. Heat the buffalo sauce ingredients in a saucepan set over medium-high heat. Once bubbling, reduce to simmer and continue cooking. Use a whisk to stir the sauce often while cooking, about 10-15 minutes.
    ½ cup Frank’s RedHot hot sauce, 2 tablespoons brown sugar, 2 tablespoons honey, 2 tablespoons white vinegar, ½ tablespoon Worcestershire sauce, ½ teaspoon ground cayenne pepper, ½ teaspoon garlic powder, 1 cup unsalted butter
    bubbling homemade buffalo wing sauce in a saucepan.
  • Once all the wings are done and drained of oil, add them all to a large bowl and toss in the hot sauce.
    boneless wings soaking in buffalo sauce

Notes

*Use boneless, skinless chicken breasts to make boneless wings. You can also use boneless thighs!
**Canola oil or another high smoke point oil can also be used for frying.
***For convenience, you can simply toss the wings in a store-bought Buffalo sauce.
Tips:
  • Cut the chicken into equal-sized pieces so they all cook at the same rate.
  • Always chill the chicken before frying to help set the breading.
  • I recommend using a deep-frying or instant-read thermometer to monitor the oil temperature. If it is too cold, the wings will turn greasy. Too hot, and the breading will burn while the meat stays raw.
  • Always let the oil return to temp between batches for the best results.
  • Keep cooked wings on a wire rack set over a baking sheet in a 250°F oven until all batches are done. They stay hot, crisp, and ready for sauce.
  • Let the wings rest on a wire rack or paper towels for 1-2 minutes before tossing them in the sauce. This helps lock drain excess grease, locking in crispness.
  • Use a good quality unsalted butter (European-style is best if you have it) for a silky sauce that clings to the wings instead of pooling at the bottom of the bowl.
  • Feel free to use any wing sauce you like on these boneless wings! If you’re not feeling the buffalo, try my lemon pepper wing sauce.
  • The spice level depends on the type of hot sauce you use and how much of it you add to the honey butter mixture.
    • To make the wings spicier, add more hot sauce.
    • To make them sweeter, add more honey. 
Alternative Cooking Methods
  • To bake boneless wings: spray them lightly with nonstick spray or olive oil and bake in a 375°F oven for 30 minutes, flipping halfway.
  • To air fry boneless wings: preheat your air fryer to 400°F and spray the basket with olive oil or nonstick spray. Arrange the wings in a single layer, spray with more oil, and air fry for 16 minutes, flipping halfway through.
Storage: Store boneless Buffalo wings in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Boneless Buffalo Wings Recipe
Amount Per Serving (0.33 lb)
Calories 604 Calories from Fat 387
% Daily Value*
Fat 43g66%
Saturated Fat 22g138%
Trans Fat 1g
Polyunsaturated Fat 7g
Monounsaturated Fat 11g
Cholesterol 154mg51%
Sodium 1158mg50%
Potassium 522mg15%
Carbohydrates 28g9%
Fiber 1g4%
Sugar 10g11%
Protein 27g54%
Vitamin A 1764IU35%
Vitamin C 2mg2%
Calcium 29mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Appetizer, Dinner
Cuisine: American
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How to Make Boneless Wings Step by Step

Cut Chicken Breast into Boneless Wings: Start with 1½ pounds of boneless, skinless chicken breasts (about 2-3 breasts). Cut into bite-sized pieces, about 2-inches each. It’s important to cut these into evenly-sized pieces so that they cook through at the same rate.

Two raw boneless skinless chicken breasts on a cutting board.

Make the Seasoned Breading: In a large resealable bag, combine 1 cup of all-purpose flour with 1 tablespoon of ground paprika, 1 teaspoon of ground cayenne pepper, 1½ teaspoons of garlic powder, 1 teaspoon of kosher salt, and ½ teaspoon of black pepper to taste. Shake to fully combine the spices.

flour and seasonings mixed inside of a resealable plastic bag

Add the Chicken: Next, add the boneless chicken breast pieces to the bag of spices (about 10 at a time), seal it, and shake to fully coat the wings in the flour mixture. Once coated, remove them from the bag and place on a parchment-lined baking sheet. Repeat with remaining chicken pieces.

raw chicken pieces inside of a bag with seasoning mixture

Chill: Once all pieces of chicken are breaded, place the tray of wings in the refrigerator to chill for about 10-30 minutes. This will help the flour to fully adhere to the wings, so it doesn’t fall off while frying.

view into a resealable plastic bag filled with chicken wings covered in a flour seasoning mix

Heat the Oil: While the wings chill in the refrigerator, heat 3 inches of frying oil in a large stock pot or Dutch oven to 360°F. I prefer to use a deep-frying thermometer to ensure the temperature stays consistent throughout the frying process.

hot oil bubbling in a dutch oven.

Fry the Wings: Fry the boneless wings in batches of 10, for 10-15 minutes; or until the chicken pieces are crispy, browned, and fully cooked through to 165F. Don’t add too many pieces at once, or the oil temperature will drop and the wings will turn out greasy/unevenly cooked. Remove from the oil with a slotted spoon and place on a paper towel-lined plate to drain. If you have a lot of wings, you can place them in a 250°F oven to keep warm while you fry the rest. When you start frying the last batch of wings, start the buffalo sauce.

lifting fried boneless chicken wings from hot oil with tongs.

Make the Buffalo Sauce: In a saucepan set over medium-high heat, combine ½ cup of Frank’s RedHot hot sauce with 2 tablespoons of brown sugar, 2 tablespoons of honey, 2 tablespoons of white vinegar, ½ tablespoon of Worcestershire sauce, ½ teaspoon of ground cayenne pepper, ½ teaspoon of garlic powder, and 1 cup of unsalted butter. Once bubbling, reduce to a simmer and continue cooking. Use a whisk to stir the sauce often while cooking, about 10-15 minutes.

bubbling homemade buffalo wing sauce in a saucepan.

Toss the Wings: Once all chicken pieces are done and drained of oil, add them to a large bowl and toss in the Buffalo hot sauce until well coated. I don’t like to leave them in the sauce for too long, or they can turn soggy. Instead, I usually move the sauced wings to a serving platter right away.

boneless wings soaking in buffalo sauce

Serve: Serve boneless wings while hot, with ranch or your favorite dipping sauce!

A serving of boneless buffalo chicken wings.

How to Store, Freeze, and Reheat

Store leftover boneless Buffalo wings in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. Reheat wings in a 350°F oven or Air Fryer for 5-7 minutes, or until warmed through.

More Buffalo Wing Recipes to Try!

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Note: This recipe is one of those few exceptions on our site that has more than 10 ingredients. We try to keep things VERY easy around here, and limiting ingredients and time spent is one of our favorite ways. That being said, this recipe is too delicious to leave out of our recipe box! It’s an exception that is so flavorful and worth the extra ingredients if you have the time and resources to make it.

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Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
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