This Italian chicken skillet is quick, easy, and full of fresh flavors! I cook tender chicken in a rich sauce with tomatoes, spinach, bell peppers, white beans, and capers. This skillet chicken dish is hearty, zesty, and totally delicious. My husband and kids love it, and I love having a healthier option to feed my family.

Italian Skillet Chicken Recipe
I love a good one pot meal, and this Italian chicken skillet fits the bill! There’s plenty of protein and veggies, and the white beans make it so I don’t even miss the carbs. The sauce is light yet flavorful, and the briny capers add a nice zingy touch. I also love it with a little Parmesan sprinkled on top. The best part of this easy chicken dinner is that it’s ready in just a little over 30 minutes!


Email This Recipe
Enter your email and we’ll send the recipe directly to you!
How to Store and Reheat
Store leftover Italian skillet chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a skillet set over medium-low heat until warmed through.
How to Freeze
You can freeze this dish for up to 3 months in an airtight container. Let thaw overnight in the refrigerator before reheating.

Notes and Tips
- If your chicken breasts are unevenly thick, slice them into 4 thin cutlets instead to help them cook more evenly.
- Pat the chicken dry to help the seasoning adhere and to prevent oil splatters.
- For the best sear, I like to use a cast-iron skillet, but you can use a stainless steel or nonstick skillet if you prefer.
- Make sure the skillet isn’t too hot, otherwise the chicken will be burnt on the outside and raw on the inside.

Italian Chicken Skillet Recipe
Ingredients
- 2 boneless, skinless chicken breasts halved lengthwise
- 1½ teaspoons Italian seasoning
- Kosher salt and freshly ground black pepper to taste
- 2½ tablespoons olive oil
- ½ yellow onion thinly sliced
- 1 bell pepper any color, thinly sliced
- 2 teaspoons minced garlic
- 1 pint grape or cherry tomatoes halved
- 15.5 ounces canned white beans drained and rinsed (1 can)
- ½ cup low-sodium chicken broth
- 3 ounces fresh spinach
- 1 tablespoon capers
- Fresh basil optional, for serving
- Lemon wedges optional, for serving
Equipment
- Cast Iron Skillet
Instructions
- Pat the chicken dry and season with Italian seasoning, salt, and pepper.2 boneless, skinless chicken breasts, 1½ teaspoons Italian seasoning, Kosher salt and freshly ground black pepper
- Heat olive oil in a large skillet set over medium-high heat. Sear the chicken breasts for 4-5 minutes on each side, until cooked through. Remove the chicken to a plate and set it aside.2½ tablespoons olive oil
- Reduce the heat to medium. Add a bit more oil to the pan, then sauté onion and peppers for 3 minutes, until softened. Stir in the garlic and cook for 30 seconds, until fragrant.½ yellow onion, 1 bell pepper, 2 teaspoons minced garlic
- Add in the tomatoes and cook until the tomatoes blister, about 5 minutes.1 pint grape or cherry tomatoes
- Stir in the beans and chicken broth and allow the mixture to simmer until reduced by half, about 5 minutes.15.5 ounces canned white beans, ½ cup low-sodium chicken broth
- Add in the spinach and capers and simmer until the spinach is wilted, about 4-5 minutes.3 ounces fresh spinach, 1 tablespoon capers
- Add the chicken back to the skillet and cook until it’s warmed through, about 1-2 minutes.
- Serve with fresh basil and lemon wedges.Fresh basil, Lemon wedges
Notes
- Check the chicken for doneness with an instant-read thermometer. Properly cooked chicken should be 165°F at the thickest point.
- Nutritional information does not include optional ingredients.
How to Make Italian Skillet Chicken Step by Step
Season the Chicken: Pat 2 halved boneless, skinless chicken breasts dry and season with 1½ teaspoons of Italian seasoning, plus salt and pepper to taste.

Sear the Chicken: Heat 2½ tablespoons of olive oil in a large skillet set over medium-high heat. Sear the chicken breasts for 4-5 minutes on each side, until cooked through. Remove the chicken to a plate and set it aside.

Sauté the Veggies: Reduce the heat to medium. Add a bit more oil to the pan, then sauté ½ of a thinly sliced onion and 1 thinly sliced bell pepper for 3 minutes, until softened. Stir in 2 teaspoons of minced garlic and cook for 30 seconds, until fragrant.

Add the Tomatoes: Add in 1 pint of grape or cherry tomatoes and cook until the tomatoes blister, about 5 minutes.

Simmer the Dish: Stir in 15.5 ounces (1 can) of drained and rinsed white beans and ½ cup of low-sodium chicken broth and allow the mixture to simmer until reduced by half, about 5 minutes.

Wilt the Spinach: Add in 3 ounces of fresh spinach and 1 tablespoon of capers and simmer until the spinach is wilted, about 4-5 minutes.

Toss and Serve: Add the chicken back to the skillet and cook until it’s warmed through, about 1-2 minutes. Serve with fresh basil and lemon wedges, if desired.

Leave a Review