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Home › Chicken Sandwich
grilled chicken sandwiches on a cutting board
Chicken Breasts Dinners Grilling

Grilled Chicken Sandwich

Becky Hardin

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Updated: January 12, 2026
4.52 from 35 votes

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grilled chicken sandwiches on a cutting board
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This grilled chicken sandwich recipe is one of my favorite things to make for dinner because it’s healthy, flavorful, and just so easy! I marinate chicken breasts before grilling them, then stack them onto ciabatta bread with fresh toppings to make these beautiful sandwiches. Cooking takes less than 10 minutes, and the chicken comes out incredibly juicy and delicious!

Char-grilled chicken breast on a sandwich.

Top Reader Review

5 stars
Great Sandwich, move over fast food

–

Donna
Read all Reviews

Grilled Chicken Breast Sandwich

I start with an herby lemon garlic marinade for these grilled chicken breasts because it’s the perfect flavor for simple sandwiches! Then I load up the sandwiches with lettuce, tomato, cheese, and bacon–a classic combo that doesn’t need any fixing.

Char-grilled chicken makes a healthy change from the usual drive-thru sandwiches, so I feel like I’m making the best of the best for my family. And if you’re feeling it, try this BBQ version too!

A grilled chicken breast sandwich on ciabatta bread, with lettuce and tomatoes.

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Grill Temp and Time

We are using thinly-sliced chicken breasts for these sandwiches, which is why my recommendations for cook time and temp are different than my grilled chicken breast. Set your grill to a high heat, between 425-450°F. At this temperature, the chicken will take between 2-3 minutes to grill per side (or about 6 minutes total).

For the juiciest results, I recommend taking chicken off the grill round 162°F, tenting it in foil for 5-10 minutes, and letting the temperature rise to 165°F before consuming.

grilled chicken sandwiches on a cutting board
4.52 from 35 votes

Grilled Chicken Sandwich Recipe

Lemon-garlic marinated chicken breasts get deliciously juicy on the grill, and they turn into mouthwatering sandwiches with ciabatta buns, bacon, lettuce, and tomatoes!
Prep Time: 15 minutes mins
Cook Time: 6 minutes mins
Marinating Time: 3 hours hrs
Total Time: 3 hours hrs 21 minutes mins
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Equipment

  • Grill or Grill Pan
Serves 4 sandwiches

Ingredients

  • 2 boneless, skinless chicken breasts (*)

For the Marinade:

  • ¼ cup olive oil
  • ¼ cup lemon juice (**)
  • 2 cloves garlic (minced)
  • 1¼ teaspoons kosher salt
  • 1 teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ½ teaspoon ground black pepper

For the Sandwiches:

  • 4 sandwich rolls (***)
  • 4 slices cheddar cheese
  • 8 slices cooked bacon
  • 1 tomato (sliced)
  • 4 pieces leafy lettuce
  • ¼ cup mayonnaise
  • ¼ cup mustard

Instructions

  • With a knife parallel to the work surface, cut the chicken breasts in half horizontally, creating 4 thin breasts. If necessary, place the breasts between two pieces of plastic wrap and pound each to about ½-inch thickness using a meat mallet or a rolling pin.
    2 boneless, skinless chicken breasts
    Hand holding a chicken breast in place and cutting into the side of it with a knife.
  • Combine the olive oil, lemon juice, garlic, dried thyme, dried oregano, kosher salt, and ground black pepper in a large resealable bag.
    ¼ cup olive oil, ¼ cup lemon juice, 2 cloves garlic, 1¼ teaspoons kosher salt, 1 teaspoon dried thyme, ½ teaspoon dried oregano, ½ teaspoon ground black pepper
    Marinade ingredients in a resealable bag.
  • Add the chicken, seal the bag, and gently massage the marinade into the meat. Place the bag in the refrigerator and marinate for 3-24 hours.
    Hands massaging a resealable bag filled with chicken breasts and marinade.
  • When ready to cook, oil the grates of a grill and preheat it to HIGH heat (425-450°F). Grill the chicken breasts for 2-3 minutes per side, until the internal temperature reaches 165°F. Transfer the chicken to a plate to rest for 10 minutes.
    Thinly-sliced chicken breasts cooking on a grill pan.
  • Build the sandwiches: Layer 1 roll with 1 chicken breast, 1 slice of cheddar cheese, 2 slices of cooked bacon, a few tomato slices, 1 piece of leafy lettuce, and a tablespoon each of mayonnaise and mustard. Repeat to make the remaining 3 sandwiches.
    4 slices cheddar cheese, 8 slices cooked bacon, 1 tomato, 4 pieces leafy lettuce, ¼ cup mayonnaise, ¼ cup mustard, 4 sandwich rolls
    Assembling a grilled chicken breast sandwich.

Notes

*Use boneless, skinless chicken breasts cut in half (as instructed), or start with thinly-sliced chicken breasts/chicken cutlets. 
**Fresh-squeezed lemon juice will give brighter, more intense flavor (compared to bottled juice).
***I like to use ciabatta buns, but any sandwich rolls/buns/etc can be used.
All toppings and sandwich components are optional and up to your preference!
Tips:
  • These sandwiches can be made on the stovetop, using a grill pan or cast iron skillet.
  • The reason the cook time is so short is because we are using thinly-sliced breasts. Anything thicker than ½-inch will take longer to cook.
  • To use boneless thighs, slice and pound into thin pieces, then increase the cook time by a few minutes on each side.
  • Fully preheat the grill before using.
  • After marinating, bring the chicken to room temp before placing on the grill.
  • Watch the chicken carefully and remove it from heat at 165°F. Overcooked chicken can become rubbery and unpleasant!
  • Check the internal temp by inserting a thermometer at the thickest part of the chicken.
  • For best results, tent grilled chicken with foil while resting for 10 minutes before serving. This allows the juices to redistribute.
Storage: Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days, or freeze for 3 months. Store sandwich toppings separately.

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Grilled Chicken Sandwich Recipe
Amount Per Serving (1 sandwich)
Calories 612 Calories from Fat 360
% Daily Value*
Fat 40g62%
Saturated Fat 9g56%
Trans Fat 0.1g
Polyunsaturated Fat 10g
Monounsaturated Fat 17g
Cholesterol 75mg25%
Sodium 1745mg76%
Potassium 492mg14%
Carbohydrates 35g12%
Fiber 3g13%
Sugar 3g3%
Protein 28g56%
Vitamin A 560IU11%
Vitamin C 10mg12%
Calcium 207mg21%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Dinner, lunch, Sandwiches
Cuisine: American
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Marinating Notes

Before grilling, marinate the chicken breasts for 3-24 hours for the juiciest, most flavorful sandwiches. I always put mine in the fridge overnight for convenience. But if you’re short on time, marinating for even just 30 minutes will make a difference, so don’t fret if you didn’t plan ahead. This mix of lemon juice, garlic, and herbs is my favorite marinade for grilled chicken sandwiches, but it can be adjusted based on your preferences.

How to Make Grilled Chicken Sandwiches Step by Step

Prep: Gather the list of marinade ingredients and the chicken breast. Mince the garlic and squeeze fresh lemon juice. Since the chicken will need at least a few hours to marinate, the other ingredients can stay in the fridge for now. This is a good time to cook up some bacon if you’re using it on your sandwiches.

Ingredients for grilled chicken breast sandwiches.

Prep the Chicken: With a knife parallel to the work surface, cut 2 boneless, skinless chicken breasts in half horizontally, creating 4 thinly-sliced breasts. If necessary, place the breasts between two pieces of plastic wrap and pound each to about ½-inch thickness using a meat mallet or a rolling pin.

A plate of raw chicken breasts next to a bag of marinade ingredients.

Marinate the Chicken: To make the marinade, combine ¼ cup of olive oil, ¼ cup of lemon juice, 2 cloves of minced garlic, 1 teaspoon of dried thyme, ½ teaspoon of dried oregano, 1¼ teaspoons of kosher salt, and ½ teaspoon of ground black pepper in a large resealable bag. Add the chicken breasts, seal the bag, and gently massage the marinade into the meat. Place the chicken in the refrigerator and marinate for anywhere from 3-24 hours. If you’re short on time, marinate for 30 minutes at room temperature just before cooking.

Chicken breasts marinating in a resealable bag.

Grill the Chicken: When ready to cook, oil the grates of a grill (or stovetop grill pan) and preheat it to high. Grill the chicken breasts for 2-3 minutes per side, until the internal temperature reaches 165°F. Transfer the chicken to a plate to rest for 10 minutes, so the juices can redistribute.

A plate of grilled chicken breasts.

Assemble the Sandwiches: Assemble each sandwich with 1 sandwich roll or bun, 1 grilled chicken breast, 1 slice of cheese, 2 slices of cooked bacon, 1 tomato slice, 1 piece of lettuce, and as much mayonnaise and mustard as you like. I like to toast the buns first!

overhead view of a grilled chicken sandwich, the top bun is half-way off the sandwich to show the grilled chicken

How to Store, Freeze, and Reheat

Store leftover grilled chicken breasts in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. Store other sandwich toppings separately. Reheat chicken in a 350°F oven until 165°F internally (about 5-7 minutes). Then, assemble the sandwiches fresh.

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Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
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4.52 from 35 votes (34 ratings without comment)

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One response

  1. Donna
    June 20, 2025

    5 stars
    Great Sandwich, move over fast food

    Reply
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