• Facebook
  • Instagram
  • Pinterest
  • YouTube
Members Dashboard
Most Recent
Contact Us
About Us
Easy Chicken Recipes
Go Ad Free
  • Recipes
  • Course
    • AppetizersIf you are looking to entertain the family, a group of friends or just make something for the next tailgate or get-together this appetizer category is for you!  
    • DinnersChicken Dinner Recipes! All the best easy recipes for dinner containing chicken. Be sure to make them and let us know how you love them!
    • LunchEasy Chicken Recipes for LUNCH! Lunchtime made simple with these delicious chicken recipes sure to please the entire family.
  • Method
    • 30 Minutes or Less30 Minute Meals are the absolute best. When you can have a delicious chicken dinner on the table from start to finish in less than 30 minutes, its truly a great day!
    • Air FryerChicken recipes made in an air fryer! Air Fried Chicken is typically healthier and quicker than preparing other ways. We love getting creative with our chicken recipes.
    • Fried
    • Grilled
    • Instant Pot
    • One Pot
    • Oven Baked
    • Sheet Pan
    • Slow Cooker
  • Type
    • Casseroles
    • Pasta
    • SoupsOur favorite soups and chilis with CHICKEN! There’s nothing better than a hearty soup or chili packed with delicious chicken. YUM!
    • SaladsSalad Recipes with Chicken! There’s nothing quite like a delicious Chicken Salad Recipe!
    • Sandwiches
    • Tacos
    • Wings
  • Ease of Prep
    • 30 Minute Meals30 Minute Meals are the absolute best. When you can have a delicious chicken dinner on the table from start to finish in less than 30 minutes, its truly a great day!
    • 5 Ingredients or LessThese easy chicken recipes have 5 ingredients or less! Nothing beats a quick and simple dinner recipe that you can make with items you already have at home.
    • 7 Ingredients or LessThese easy chicken recipes have 7 ingredients or less!
    • 10 Ingredients or LessThese easy chicken recipes have 10 ingredients or less!
Member’s Dashboard
Most Recent
Contact Us
About Us
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
Go Ad Free
Recipe Index
Super Quick
Chicken Dinners
Spring Recipes
One Pot
Reader Favorites
Home › Chicken Tacos
chicken tinga tacos on a wooden plate.
Chicken Breasts Dinners Lunch

Chicken Tinga Tacos

Becky Hardin

|

Updated: March 30, 2026
5 from 2 votes

Jump to Recipe Pin for Later Add me as a Trusted Google Source
chicken tinga tacos pin.
chicken tinga tacos pin.
Two chicken tacos on a wooden plate.
chicken tinga tacos pin.

My chicken tinga tacos are filled with that authentically smoky, spicy, slow-cooked flavor, without tons of effort. I start by simmering chicken breasts in a delectable chipotle-tomato tinga sauce, then shred them up to pile into tortillas. Made on the stovetop in just 1 hour, my homemade tinga recipe creates the juiciest, tastiest meat for tacos, tostadas, and more!

chicken tinga tacos on a wooden plate.

Top Reader Review

5 stars
Came out great.
I didn’t have fire roasted tomatoes but only regular diced tomatoes.. still great..
Thank u❤️

–

Sherry
Read all Reviews

Homemade Chicken Tinga

After my family approved of my easy chicken tinga, which starts with leftover chicken, I decided to try my hand at a totally from-scratch version for a more authentic taste. Using a similar mix of ingredients for the tinga sauce, I amped things up with Mexican oregano and fire-roasted tomatoes for more intense flavor. Turns out, making it from scratch is just as easy, though it takes a little bit longer.

I just let fresh chicken breasts simmer with tomatoes, broth, onions, and spices until cooked through. Then I blend the chipotle peppers into the sauce and let it thicken up. Finally, I shred the tender cooked chicken and mix it back in with the tinga sauce, then it’s ready to serve as tacos!

A plate of tacos filled with tinga chicken.

Email this recipe

Enter your email and we’ll send the recipe directly to you!

Please enable JavaScript in your browser to complete this form.
Loading

By submitting this form, you consent to receive emails from Easy Chicken Recipes.

Balance the Heat

The secret to truly delicious chicken tinga tacos is balancing the spice level. Chipotle peppers in adobo vary wildly in heat depending on the brand. Some are mild and smoky, while others pack a serious punch. Before adding them to the sauce, taste a little adobo on its own. Start with one tablespoon, then adjust to taste. This small step helps you control the flavor and ensures every bite of your tinga is rich, smoky, and perfectly-spiced, rather than overpowering.

featured chicken tinga tacos.
5 from 2 votes

Chicken Tinga Tacos Recipe

Make the best chicken tinga tacos with tender shredded chicken in a smoky chipotle-tomato sauce. Bold, flavorful, and ready in under an hour!
Prep Time: 10 minutes mins
Cook Time: 50 minutes mins
Total Time: 1 hour hr
Print Pin Remove Ads

Equipment

  • Dutch Oven
  • Immersion Blender (or Blender)
Serves 4 people

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion (chopped)
  • 2 cloves garlic (roughly chopped)
  • 1 teaspoon Mexican oregano (*)
  • ½ teaspoon ground cumin
  • 15 ounces diced fire-roasted tomatoes (1 can**)
  • 1 cup low-sodium chicken broth
  • 2 bay leaves
  • ½ teaspoon kosher salt
  • ground black pepper (to taste)
  • 2 pounds boneless, skinless chicken breasts (***)
  • 2 tablespoons chipotle peppers in adobo sauce
  • 8 (4-6-inch) corn tortillas

Optional Toppings:

  • cotija cheese
  • refried beans
  • diced red onion
  • chopped fresh cilantro

Instructions

  • In a large pot or Dutch oven, heat the oil over medium heat. Add in the onion and cook until softened, 5-7 minutes.
    1 tablespoon olive oil, 1 yellow onion
    sauteed onions in a red dutch oven.
  • Add in the garlic, oregano, and cumin, cooking until fragrant. About 1-2 minutes.
    2 cloves garlic, 1 teaspoon Mexican oregano, ½ teaspoon ground cumin
    sauteed onions in a red dutch oven.
  • Stir in the fire roasted tomatoes, chicken broth, bay leaves, salt, and pepper. Add in the chicken and bring the mixture to a simmer.
    15 ounces diced fire-roasted tomatoes, 1 cup low-sodium chicken broth, 2 bay leaves, ½ teaspoon kosher salt, ground black pepper, 2 pounds boneless, skinless chicken breasts
    chicken in tomato broth in a red dutch oven.
  • Cover and simmer until the chicken is cooked through, 20-30 minutes. Then set the chicken aside. Discard the bay leaves.
    Removing cooked chicken breasts from a pot of Tinga sauce to set aside.
  • Add the chipotle peppers to the pot and (using an immersion blender) blend until smooth.
    2 tablespoons chipotle peppers in adobo sauce
    Using an immersion blender to blend sauce in a pot.
  • Simmer the sauce until it has thickened, about 10-15 minutes.
    red sauce in a red dutch oven.
  • Shred cooked chicken breasts on a cutting board, using two forks to pull the meat.
    shredded chicken on a wooden cutting board.
  • Return shredded chicken to the pot of tinga sauce. Stir until combined and warmed through.
    shredded chicken tinga in a red dutch oven with a wooden spoon.
  • Heat a cast iron skillet over medium-high heat. Once hot, warm the tortillas for 1-2 minutes per side.
    8 (4-6-inch) corn tortillas
    Warming a tortilla in a pan.
  • Fill each tortilla with tinga chicken. Serve tacos immediately with desired toppings.
    cotija cheese, diced red onion, chopped fresh cilantro, refried beans
    open-faced chicken tinga taco on a wooden plate.

Notes

*Mexican oregano is less sweet and has a citrusy twist! If you can’t find it, regular oregano will work in a pinch, but the flavor will be slightly different. I recommend using a bit less to avoid making the dish too sweet.
**Regular diced tomatoes will also work, but the flavor won’t be as rich.
***If you prefer to use boneless thighs, increase the cook time by a few minutes.
Tips:
  • You can use leftover or rotisserie chicken instead of raw chicken to cut cooking time in half. Just make the sauce and simmer the shredded chicken for 10 minutes.
  • For milder tinga, use just 1 tablespoon of chipotle peppers in adobo. For more heat, add extra sauce or a second pepper.
  • If you don’t have an immersion blender: transfer the sauce to a blender or food processor, blend, and then return it to the pot to combine with the chicken.
  • If your sauce feels too thin after blending, simmer uncovered for an extra 5 minutes until it reaches a rich, spoon-coating consistency.
  • Stack tortillas, wrap them in foil, and warm them in the oven at 350°F for 10 minutes. This keeps them pliable and prevents tearing.
  • Nutritional information does not include optional toppings.
Alternative Cooking Methods:
  • Instant Pot: Add everything to your pressure cooker and cook on high pressure for 12 minutes, then natural release. Remove and shred the chicken, then blend the sauce and recombine.
  • Crockpot: Add everything to your slow cooker and cook on HIGH for 3-4 hours or LOW for 6-8 hours. Remove and shred the chicken, blend the sauce, and recombine.
Storage: Store chicken tinga taco meat in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Chicken Tinga Tacos Recipe
Amount Per Serving (2 tacos)
Calories 450 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 145mg48%
Sodium 626mg27%
Potassium 1040mg30%
Carbohydrates 32g11%
Fiber 5g21%
Sugar 5g6%
Protein 53g106%
Vitamin A 538IU11%
Vitamin C 7mg8%
Calcium 108mg11%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Dinner, Main Course
Cuisine: Mexican
Did you make this?We love seeing what you’ve made! Tag us on social media at @easychickenrecipes for a chance to be featured.

How to Make Tinga Chicken for Tacos Step by Step

Sauté the Aromatics: In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add in 1 chopped yellow onion and cook until softened, about 5-7 minutes. Then add in 2 roughly chopped cloves of garlic, 1 teaspoon of Mexican oregano, and ½ teaspoon of ground cumin, cooking until fragrant, about 1-2 minutes.

Onions and spices cooking in a pot.

Add the Chicken: Stir in 15 ounces (1 can) of diced fire-roasted tomatoes, 1 cup of chicken broth, 2 bay leaves, ½ teaspoon of kosher salt, and ground black pepper (to taste). Next, add in 2 boneless, skinless chicken breasts and bring the mixture to a simmer. Cover and simmer until the chicken is cooked through to 165°F, about 20-30 minutes. Set the chicken aside and don’t forget to discard the bay leaves.

Chicken breasts simmering in tinga sauce.

Make it Spicy: Add 2 tablespoons of chipotle peppers in adobo sauce (from a can) to the pot. Using an immersion blender, blend until smooth. Alternatively, transfer the sauce to a blender, blend, and return to the pot. Simmer the sauce until it has thickened, about 10-15 minutes. I recommend tasting your chipotle peppers in adobo sauce and adding more or less to the sauce depending on your desired spice level.

Chipotle tinga sauce cooking in a pot.

Shred the Chicken: Shred the cooked chicken breasts with 2 forks and return it to the pot. Stir until combined and warmed through. If the mixture seems too thin, you can continue simmering for a few minutes, stirring often, until thickened.

Stirring shredded chicken into tinga sauce.

Assemble the Tacos: Heat a cast iron skillet over medium-high heat. Once hot, cook 8 corn tortillas in batches for 1-2 minutes per side until warmed through. Fill each tortilla with fresh tinga chicken. Serve your tinga tacos immediately with desired toppings such as cotija cheese, refried beans, diced red onion, and chopped fresh cilantro.

Tacos filled with shredded chicken tinga.

How to Store, Freeze, and Reheat

Store leftover shredded tinga chicken separately from the taco shells to keep them from turning soggy. The meat will keep well in the refrigerator for up to 3 days or in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating on the stovetop set over medium-low or in the microwave until warmed through.

More Chicken Taco Recipes to Try!

Browse All
  • Crockpot Chicken Tacos

    Crockpot Chicken Tacos

  • Soft Chicken Tacos

    Soft Chicken Tacos

  • Crack Chicken Tacos

    Crack Chicken Tacos

  • Chicken Birria Tacos

    Chicken Birria Tacos

More delish recipes

  • Shredded chicken tinga served on a tostada.
    Shredded Chicken Tinga
  • closeup view of a rotisserie chicken taco.
    Rotisserie Chicken Tacos
  • prepared instant pot chicken tacos in a row
    Instant Pot Shredded Chicken Tacos
  • 3 shredded chicken tacos on parchment.
    Crockpot Chicken Tacos
Becky Hardin Avatar

Meet

Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
Learn More
5 from 2 votes (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this Recipe!




One response

  1. Sherry
    January 11, 2025

    5 stars
    Came out great.
    I didn’t have fire roasted tomatoes but only regular diced tomatoes.. still great..
    Thank u❤️

    Reply
a woman in a plaid shirt is smiling in front of a vase of flowers.

Welcome!

Easy Chicken Recipes was founded by Becky Hardin in 2018. Our team is dedicated to bringing you the best chicken recipes on the internet! Meet the Team

NEW!

Join the Chicken Dinner Club!

Skip the ads and get instant access to all of our recipes, meal plans, and members-only content for easy cooking!

go ad free!

$4/mth or $40/yr (save 17%)

Most Popular

  • Crockpot Crack Chicken

    Crockpot Crack Chicken

  • Crockpot Shredded Chicken

    Crockpot Shredded Chicken

  • Chicken Alfredo

    Chicken Alfredo

  • Baked Chicken and Rice

    Baked Chicken and Rice

  • Crockpot BBQ Chicken

    Crockpot BBQ Chicken

  • Chipotle Chicken Burrito Bowls

    Chipotle Chicken Burrito Bowls

  • Chicken Noodle Casserole

    Chicken Noodle Casserole

  • Broccoli Cheese Stuffed Chicken Breast

    Broccoli Cheese Stuffed Chicken Breast

Trending Recipes

  • Brown Sugar Baked Chicken Breast

    Brown Sugar Baked Chicken Breast

  • Chicken Broccoli Alfredo

    Chicken Broccoli Alfredo

  • Grilled Chicken Breast

    Grilled Chicken Breast

  • Chicken Piccata

    Chicken Piccata

  • Creamy Chicken Orzo

    Creamy Chicken Orzo

  • Spinach Stuffed Chicken Breast

    Spinach Stuffed Chicken Breast

  • Blackened Chicken

    Blackened Chicken

  • Creamy Chicken and Mashed Potatoes

    Creamy Chicken and Mashed Potatoes

Free Chicken Dinners eBook

Download Now
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Recipes
About Us
Contact Us

©

Easy Chicken Recipes

·

Disclosure & Privacy Policy

·

Brand by MRD. Theme by OC.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.