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Home › Chicken Pasta
overhead view of cajun chicken alfredo in a pot.
Chicken Breasts Dinners Pasta

Creamy Cajun Chicken Pasta

Becky Hardin

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Updated: October 24, 2025
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My creamy cajun chicken pasta recipe is an easy one pot dinner that’s ready in just 35 minutes! Cook up some cajun-seasoned chicken breasts on the stove, then add them to a pot of pasta coated in a creamy garlic parmesan sauce. It’s quick, simple, and all kinds of delicious!

A pot of creamy cajun chicken pasta.

Creamy Alfredo Pasta with Cajun-seasoned Chicken Breast

I love chicken alfredo, but I wanted to bring a spicy kick to the classic pasta dish, and adding Cajun-seasoned chicken is the perfect solution! This is one of those stovetop dinners I know I can count on during busy weeks, and it hasn’t failed me yet. Making the creamy garlic parmesan pasta sauce from scratch is totally easy, and it balances out the heat of the Cajun chicken so well. This dish can easily be made with penne or another pasta, and I have a delicious chicken and shrimp pasta version I love too!

A serving of alfredo pasta topped with cajun chicken breast.

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Boost Cajun Flavor in the Sauce

For an even punchier flavor, you can add ½-1 teaspoon of Cajun seasoning directly into the pasta sauce right after sautéing the garlic. If your Cajun seasoning blend contains salt, taste before adding the salt called for in the recipe–you may wind up needing less, especially with all that salty cheese.

overhead view of cajun chicken alfredo in a pot.
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Creamy Cajun Chicken Pasta Recipe

This Creamy Cajun chicken pasta is made with tender chicken breasts, fettuccine, garlic-Parmesan alfredo sauce, and a spicy kick!
Prep Time: 15 minutes mins
Cook Time: 20 minutes mins
Total Time: 35 minutes mins
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Equipment

  • Large, deep-set skillet (or Dutch Oven)
Serves 6 people

Ingredients

  • 16 ounces dry pasta (1 box*)
  • 1½ pounds boneless, skinless chicken breasts (sliced thin**)
  • 1 tablespoon Cajun seasoning (***)
  • 1 tablespoon vegetable oil
  • 4 tablespoons unsalted butter (½ stick)
  • 3 cloves garlic (minced)
  • 2 cups heavy cream (room temperature****)
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ½ cup grated parmesan cheese (plus more, for serving)
  • chopped fresh parsley (optional, for serving)

Instructions

  • Cook the pasta to al dente according to the package directions. Drain and set aside.
    16 ounces dry pasta
    portioned ingredients for cajun chicken alfredo in individual containers.
  • Season the chicken with Cajun seasoning.
    1½ pounds boneless, skinless chicken breasts, 1 tablespoon Cajun seasoning
    raw thin-sliced chicken breasts seasoned with cajun seasoning on a plate.
  • Heat the oil in a large skillet over medium high heat. Once heated, add in the chicken breasts, and cook for 4-5 minutes on each side, until browned and cooked through. Transfer to a plate to let rest.
    1 tablespoon vegetable oil
    five seared cajun chicken breasts in a pot.
  • Melt the butter in the skillet. Add in the garlic and let it cook for 30 seconds. Add in the heavy cream, salt, and pepper.
    4 tablespoons unsalted butter, 3 cloves garlic, 2 cups heavy cream, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper
    pouring cream into a pot with butter and garlic.
  • Bring the mixture to a boil. Then, simmer for a few minutes. Stir in the grated Parmesan.
    ½ cup grated parmesan cheese
    stirring Parmesan cheese into alfredo sauce in a pot.
  • Stir in the pasta until fully coated.
    fettuccine alfredo in a pot.
  • Slice the chicken into strips. Then, place on top of the pasta. Top with fresh chopped parsley and grated Parmesan.
    chopped fresh parsley
    fettuccine alfredo topped with sliced cajun seasoned chicken breasts in a pot.

Notes

*Fettuccine, penne, spaghetti, rotini, or just about any pasta can be used for this dish.
**Thin-sliced chicken breasts work best because they cook through quickly. If using chicken thighs, pound them thin, and add 2-3 minutes per side to the cook time.
***If you don’t have Cajun seasoning, mix ¾ teaspoon ground paprika; ½ teaspoon each of kosher salt and garlic powder; ¼ teaspoon each of black pepper, onion powder, oregano, and cayenne pepper; and ⅛ teaspoon of dried thyme.
****For a lighter sauce, you can use half-and-half, but it won’t turn out as thick or creamy.
Tips:
  • I recommend using a large, deep-set skillet (or Dutch oven) to make this a one pot recipe. I boil the pasta, cook the chicken, and make the sauce all in one pan. If you don’t have a pot that works for everything, boil the pasta separately.
  • If you can’t find thin sliced chicken breasts, slice larger breasts into cutlets with a sharp knife.
  • Pat the chicken dry to help the seasoning better adhere.
  • Properly cooked chicken breasts should register 165°F on an instant-read thermometer.
  • Make sure the cream is at room temperature so it doesn’t curdle when it comes into contact with the hot pan.
  • I recommend using freshly grated Parmesan over the pre-grated kind since it melts better and doesn’t have that gritty starch coating.
  • For an even thicker sauce, you can stir in a slurry of 1 tablespoon cornstarch and 1 tablespoon cold water before adding the noodles. Simmer until thickened to your liking.
Crockpot Instructions: Place the seasoned chicken in the bottom of your crockpot. Chop the butter into cubes and scatter over top along with the garlic, salt, and pepper. Pour over the heavy cream and 1 cup of chicken broth. Cover and cook on HIGH for 1-2 hours, or until chicken is 165°F. Remove the chicken, then add the Parmesan and pasta, and cook for another 20 minutes. Add back the chicken, toss, and serve. 
Make-Ahead: You can cook the chicken breasts up to 1 day ahead. Gently reheat in the microwave or on the stovetop before adding to the freshly cooked pasta and sauce.
Storage: Store creamy cajun chicken pasta in an airtight container in the refrigerator for up to 3 days.

Note: Water, salt, pepper, oil, and broth are not counted as ingredients on this site.

Nutrition Facts
Creamy Cajun Chicken Pasta Recipe
Amount Per Serving (1 bowl)
Calories 817 Calories from Fat 423
% Daily Value*
Fat 47g72%
Saturated Fat 26g163%
Trans Fat 0.4g
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Cholesterol 253mg84%
Sodium 410mg18%
Potassium 731mg21%
Carbohydrates 58g19%
Fiber 3g13%
Sugar 4g4%
Protein 40g80%
Vitamin A 2128IU43%
Vitamin C 2mg2%
Calcium 166mg17%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Author: Becky Hardin
Course: Dinner, Main Course
Cuisine: American, cajun, Italian
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How to Make Creamy Cajun Chicken and Pasta Step by Step

Prep: Gather the list of ingredients for this creamy cajun pasta recipe. If you are unable to find thin sliced chicken breasts, cut regular chicken breasts in half into thin cutlets. Mince the garlic and grate the cheese. Cook 16 ounces (1 box) of dry fettuccine noodles to al dente according to the package directions. Then drain and set aside. I cook everything in the same pot, but you can use a separate pot to boil pasta, and a large skillet for everything else.

Ingredients for creamy cajun chicken pasta.

Season the Chicken: Season 1½ pounds of boneless, skinless chicken breasts all over with 1 tablespoon of Cajun seasoning. I recommend patting the chicken dry with paper towels so the spices stick better.

raw thin-sliced chicken breasts seasoned with cajun seasoning on a plate.

Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet set over medium-high heat. Once heated, add in the chicken breasts, and cook for 4-5 minutes on each side, or until browned and cooked through to 165°F. Transfer to a plate to let rest while you make the sauce.

five seared cajun chicken breasts in a pot.

Melt the Butter: In the same skillet (no need to wipe out–the leftover seasoning will add flavor to the sauce), melt 4 tablespoons of unsalted butter. Add in 3 cloves of minced garlic and let it cook for 30 seconds. Add in 2 cups of room-temperature heavy cream, ½ teaspoon of kosher salt, and ¼ teaspoon of ground black pepper. It’s important to make sure the cream is at room temperature so it doesn’t curdle when it comes into contact with the hot pan.

pouring cream into a pot with butter and garlic.

Simmer the Sauce: Bring sauce to a boil, then simmer for a few minutes, until thickened slightly. Stir in ½ cup of freshly grated Parmesan cheese until melted and combined.

stirring Parmesan cheese into alfredo sauce in a pot.

Add the Noodles: Stir the cooked and drained pasta into the Alfredo sauce, tossing until fully coated.

fettuccine alfredo in a pot.

Top and Serve: Slice the cooked Cajun chicken into strips, then place on top of the creamy pasta and sprinkle with more shredded Parmesan cheese and chopped fresh parsley, if desired.

Creamy cajun chicken and pasta in a pot.

How to Store and Reheat

Store leftover creamy Cajun chicken pasta in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop with a splash of cream or chicken broth to rehydrate the sauce; or microwave in 30-second intervals, stirring regularly, until reheated all the way through.

I do not recommend freezing this dish, as the sauce tends to curdle once thawed.

More Cajun Chicken Recipes to Try!

  • Cajun Chicken and Rice

    Cajun Chicken and Rice

  • Applebee’s Bourbon Street Chicken and Shrimp

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  • Creamy Cajun Chicken and Shrimp Pasta

    Creamy Cajun Chicken and Shrimp Pasta

  • Louisiana Red Beans and Rice

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Becky Hardin
Becky Hardin founded Easy Chicken Recipes in 2018. She has been creating trusted, easy, and delicious recipes on the web since 2012. Becky is known for simple dinner ideas, delicious crockpot recipes, creative chicken meals, and so much more. We have built a team of recipe developers, testers, and writers that love to create trust chicken recipes for every family.
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