When you are in the mood for a Japanese-inspired meal, you need to try this sweet and savory teriyaki chicken marinade! Plus instructions for making teriyaki chicken on the grill.
Place the chicken breasts in a resealable bag, or container.
4 boneless, skinless chicken breasts
In a medium bowl, whisk together the soy sauce, brown sugar, sweet chili sauce, toasted sesame oil, apple cider vinegar, honey, garlic powder, and ground ginger to create the marinade.
½ cup low-sodium soy sauce, ⅓ cup brown sugar, ¼ cup sweet chili sauce, ¼ cup toasted sesame oil, ¼ cup apple cider vinegar, 2 tablespoons honey, 1 teaspoon garlic powder, ½ teaspoon ground ginger
Reserve ½ cup of the marinade mixture and set aside.
Pour the remaining marinade over the prepared chicken breasts. Seal the bag or cover the container, and refrigerate for 1 hour to marinate.
Grill:
Preheat the grill to 375℉, then brush the grill grates with oil to prevent sticking.
Grill marinated chicken breasts 6-7 minutes on one side.
Flip and continue grilling another 7 minutes, or until internal temperature reaches 165℉.
Make the Sauce:
While the chicken is grilling, combine the water and cornstarch in a saucepan set over medium-low heat.
¼ cup water, 2 teaspoons cornstarch
Add the reserved marinade and simmer until it begins to thicken.
Brush the thickened teriyaki sauce over the chicken as it finishes grilling, and/or before serving.
Video
Notes
*I used boneless chicken breasts, but this teriyaki marinade can be used on any cut of chicken. It's great with chicken thighs!**White wine vinegar or rice wine vinegar are good substitutes.***Maple syrup or agave can be used instead of honey.Tips:
Let your chicken marinate for more than 1 hour if you have the extra time. You can even let it marinate overnight to really soak in that flavor.
If you're a spice lover like me, try adding 1 tablespoon of sriracha to the marinade. It adds the perfect amount of heat!
I recommend discarding any leftover teriyaki chicken marinade immediately if you're not planning to turn it into a serving sauce, since it will have been contaminated with raw chicken juices.
Any leftover cooked sauce will keep for up to 5 days in the refrigerator.
Stovetop Instructions: In a large pan, heat 1 tablespoon oil over medium-high heat. Place marinated chicken breasts in the hot pan then cook for 3 minutes. Turn the chicken breasts, reduce the temperature to medium, and cover. Cook an additional 5 minutes, or until internal temperature reaches 165°F. Add reserved marinade and cook until it begins to thicken.Storage: Store teriyaki chicken breasts in an airtight container in the refrigerator for 3 days, or freeze for 3 months.