Make authentic chicken tortilla soup from scratch in under two hours! Bone-in chicken thighs simmer in water to create a rich, homemade broth, mixed with black beans, corn, rice, and enchilada sauce for a bold, flavorful soup under 300 calories!
Add the dry rice, stir, and let it cook for 20 minutes.
¼ cup dry white rice
Add the corn, beans, lime juice, cheddar cheese, and red chili peppers, and simmer for 10 minutes.
8.5 ounces canned corn, 15.25 ounces canned black beans, 1 cup shredded cheddar cheese, ¼ cup lime juice, 1 red chili pepper
Garnish with the tortilla strips, sprinkle with some fresh cilantro, and serve!
¼ cup chopped fresh cilantro
Video
Notes
*I like bone-in, skinless chicken thighs, but leg quarters will also work (just use 2 instead). For an even healthier option, use bone-in, skinless chicken breasts.Tips:
Simmering chicken with the bones in adds rich collagen and body to the broth. I usually remove, debone, and shred the chicken, then add it back in before serving.
For an even faster soup, swap the water for chicken stock and stir in shredded rotisserie chicken at the end of simmering just to warm through.
You can also use store-bought tortilla strips, but I love the flavor and crunch of homemade!
Taste the soup before serving and add extra salt if needed or a squeeze of lime juice for brightness.
Avocado slices, diced onions, or a sprinkle of cotija cheese are all great toppings.
Add the crispy tortilla strips on top right before serving (or serve them on the side) so they stay nice and crunchy.
Storage: Store chicken tortilla soup in an airtight container in the refrigerator for 3 days, or freeze for 3 months. Store the tortilla strips in a separate airtight container at room temperature and add to the soup after reheating.