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–+ servings
pouring sauce onto soy glazed honey wings
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4.70 from 13 votes

Honey Glazed Chicken Wings Recipe

This soy and honey glazed chicken wing recipe is easy to make and so tasty! The wings are baked in the oven and topped with an Asian style sauce for maximum flavor!
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Appetizer
Cuisine: American
Servings: 4 people
Calories: 460kcal
Author: Becky Hardin

Ingredients

For chicken wings:

  • 2 pounds skin-on chicken wings bone-in
  • 3 egg whites
  • ¼ teaspoon salt
  • ½ teaspoon paprika
  • ½ teaspoon black pepper

For glaze:

  • ½ cup honey
  • ¼ soy sauce
  • 1 inch knob fresh ginger grated
  • 1 teaspoon red pepper flakes
  • 1 tablespoon Worcestershire sauce
  • Juice of 1 lime
  • 1 teaspoon ground coriander
  • 1 tablespoon sesame seeds
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh cilantro chopped

Instructions

Baked Chicken Wings:

  • Preheat oven at 400°F/200°C.
  • Wash chicken wings, then pat dry with kitchen paper.
    2 pounds skin-on chicken wings
  • In a bowl, whisk the egg whites with the salt, black pepper, and paprika until frothy.
    3 egg whites, ¼ teaspoon salt, ½ teaspoon black pepper, ½ teaspoon paprika
  • Line a baking sheet with aluminum foil or baking paper. Place an oven safe cooling rack on top and spray it with non-stick cooking spray.
  • Add chicken wings on the cooling rack.
  • Brush egg white mixture on chicken wings on both sides.
  • Bake for 35-40 minutes. Remember to flip them half-way through so they bake evenly.

Honey Glaze:

  • While they’re baking, prep the glaze.
  • In a saucepan add the honey, soy sauce, worchester sauce, ginger, juice of lime, ground coriander, red pepper flakes, and sesame oil.
    ½ cup honey, ¼ soy sauce, 1 inch knob fresh ginger, 1 teaspoon red pepper flakes, 1 tablespoon Worcestershire sauce, Juice of 1 lime, 1 teaspoon ground coriander, 1 tablespoon sesame oil
  • Bring to boil, then simmer until sauce is reduced and becomes sticky.
  • Once chicken wings are cooked let them cool for 5 minutes. Add them in a bowl, then coat with the glaze.
  • Sprinkle some sesame seeds, fresh cilantro and enjoy!
    1 tablespoon sesame seeds, 1 tablespoon fresh cilantro

Video

Notes

Storage: Store honey glazed chicken wings in an airtight container in the refrigerator for 3 days, or freeze for 3 months.


Nutrition

Calories: 460kcal | Carbohydrates: 36g | Protein: 26g | Fat: 24g | Saturated Fat: 6g | Cholesterol: 94mg | Sodium: 286mg | Potassium: 270mg | Fiber: 1g | Sugar: 35g | Vitamin A: 470IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 2mg