Baked Chicken Feta Pasta Recipe
Liven up your Tik Tok feta pasta with this chicken variation! Simple and easy to make, this baked chicken feta pasta is perfect for a family dinner.
Servings: 4 people
Calories: 381kcal
Ingredients
- ½ Pound chicken breast diced
- 1 Tsp garlic powder
- 1 Tsp Italian seasoning
- ½ Tsp onion powder
- ¼ Cup olive oil
- 2 Cups cherry tomatoes
- 8 oz feta cheese
- 2 Cups pasta
- Pepper to taste
- Basil cherry tomatoes and shaved parmesan
Instructions
- Preheat the oven to 400 degrees.
- In a bowl season the chicken with the garlic powder, onion powder, Italian seasoning and pepper.
- Add the olive oil, cherry tomatoes and feta cheese and seasoned chicken to a baking dish and toss to evenly coat. Sprinkle with pepper and take to the oven.
- Bake for 30 minutes or until the top of the feta cheese is golden and the tomatoes are roasted.
- While the tomatoes and feta are baking, prepare the pasta according to package directions. Drain and reserve ½ Cup cooking pasta water.
- Remove the feta and tomatoes from the oven and stir to combine, breaking the tomatoes to create a creamy sauce.
- Add the pasta and the reserved cooking water and toss until everything is well coated.
- Serve with tomatoes, basil, shaved parmesan and a crack of black pepper.
Video
Notes
- The chicken soaks up all the flavors from the tomatoes and the seasonings so it’s really good.
- The cheese is already pretty salty so you don’t need to add any additional salt.
Nutrition
Calories: 381kcal | Carbohydrates: 13g | Protein: 23g | Fat: 27g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 1350mg | Potassium: 831mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1160IU | Vitamin C: 26mg | Calcium: 316mg | Iron: 3mg