Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.69
from
19
votes
Honey Garlic Chicken Breasts Recipe
Honey Garlic Chicken Breasts are made with a sauce that's sweet, savory, and seriously addictive. Made with ingredients like soy sauce, honey, and fresh garlic cloves, this dinner is soon to become a weeknight favorite.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
people
Calories:
430
kcal
Author:
Becky Hardin
Ingredients
⅓
cup
soy sauce
¼
cup
honey
2
tablespoons
rice vinegar
4
cloves
garlic
minced
salt and pepper
to taste
4
chicken breasts
about 2 pounds total
¼
cup
flour
2
tablespoons
olive oil
1
teaspoon
cornstarch
+ 2 teaspoons water
For Garnish (optional):
chopped green onion
sesame seeds
Instructions
In a bowl, whisk together the soy sauce, honey, rice vinegar, and garlic. Set aside.
⅓ cup soy sauce,
¼ cup honey,
2 tablespoons rice vinegar,
4 cloves garlic
Season the chicken breasts with salt and pepper.
salt and pepper,
4 chicken breasts
Place the flour in a shallow dish.
¼ cup flour
Dredge each chicken breast in the flour until fully coated.
Heat the olive oil in a large skillet over medium-high heat.
2 tablespoons olive oil
Once heated, add in the chicken breasts, cooking for 3-4 minutes per side until browned.
Add in the sauce and let it sizzle for a minute.
Turn the heat down to low, cover the pan, and let the chicken simmer for 10 minutes.
In a small dish, mix the cornstarch and water into a slurry.
1 teaspoon cornstarch
Uncover the pan, add in the slurry, and stir until the sauce thickens.
Serve the chicken topped with extra sauce from the pan and a sprinkle of chopped green onion and sesame seeds.
chopped green onion,
sesame seeds
Video
Notes
Storage:
Store honey garlic chicken breasts in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
Nutrition
Calories:
430
kcal
|
Carbohydrates:
25
g
|
Protein:
51
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
145
mg
|
Sodium:
1635
mg
|
Potassium:
909
mg
|
Fiber:
1
g
|
Sugar:
18
g
|
Vitamin A:
68
IU
|
Vitamin C:
4
mg
|
Calcium:
24
mg
|
Iron:
2
mg