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4.63
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Baked Chicken Thighs Recipe
Get perfect results every time with these crispy, juicy, and super easy Baked Chicken Thighs! Perfect for lunch or dinner.
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course:
Main Course
Cuisine:
American, Italian
Servings:
6
Calories:
293
kcal
Author:
Becky Hardin
Ingredients
6
chicken thighs
bone-in with skin
2
tablespoons
olive oil
2
teaspoons
dried rosemary
2
teaspoons
dried thyme
1
teaspoon
oregano
1
teaspoon
garlic powder
1
teaspoon
kosher salt
½
teaspoon
ground black pepper
Instructions
Preheat oven to 425°F. Line a baking sheet with aluminum foil and place a cooling rack on top. Set aside.
Combine the rosemary, thyme, oregano, garlic powder, salt, and pepper in a small bowl.
2 teaspoons dried rosemary,
2 teaspoons dried thyme,
1 teaspoon oregano,
1 teaspoon garlic powder,
1 teaspoon kosher salt,
½ teaspoon ground black pepper
Dry the chicken thighs with a paper towel. Drizzle the chicken thighs with olive oil and season with the spice mix.
6 chicken thighs,
2 tablespoons olive oil
Place the chicken thighs on the cooling rack on the baking sheet.
Bake for 35-40 minutes or until the internal temperature reaches 165°F.
For extra crispy skin, broil the chicken on high for 2-3 minutes immediately prior to serving.
Video
Notes
Use evenly-sized chicken thighs so they cook at the same time.
Be sure to pat your chicken thighs dry. Removing moisture before cooking allows the chicken to crisp up better.
When checking the internal temperature of the chicken, stick your thermometer into the thickest part.
Storage:
Store baked chicken thighs in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Nutrition
Calories:
293
kcal
|
Carbohydrates:
1
g
|
Protein:
19
g
|
Fat:
23
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
1
g
|
Cholesterol:
111
mg
|
Sodium:
475
mg
|
Potassium:
247
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
108
IU
|
Vitamin C:
1
mg
|
Calcium:
23
mg
|
Iron:
1
mg